「吸引力法則」的5個秘訣

Although the Law of Attraction is a very simple process, many of us still struggle to manifest the things we really want. This is because we』ve often adopted behaviors and beliefs over the years that are not harmonious with conscious creation. To help make things easier, here are a few quick secrets to the Law of Attraction many people either don’t know, or forget to keep in mind on a regular basis.

雖然吸引力法則是一個非常簡單的過程，但我們當中大部分人都無法正確地表達自己真正想要的東西，那主要是因為多年來我們的行為和信仰與我們的意識創造不一致。為幫助大家更容易掌握吸引力法則的應用，以下是5個大家應該時時刻刻謹記的秘訣。

See if you can use these secrets to your advantage. If you can fully internalize these ideas and act in alignment with them, you will start to manifest more of what you want and less of what you don’t.

如果你能掌握這5個秘訣並付諸行動，你便能夠實現自己所想要的，並把你不想要的漸漸從生活中去掉。

1) Positive language 正面的語言

Phrase your language in the positive. Instead of telling your kids 「don’t jump on the couch!」 say 「please sit down.」 Instead of saying 「I’m NOT LOSING WEIGHT!」 say 「I’m proud of myself for eating healthy foods today」. Instead of saying 「The weather today sucks!」 say 「I can’t wait for another beautiful day」.

用正面的話去表達你的想法。例如你可以把「不要在沙發上跳！」改為「請坐好。」；把「我的體重並沒有下降！」改為「我為自己今天吃得健康感到驕傲！」；把「今天的天氣差得很！」改為「我很期待好天氣的日子！」。

It’s easy to rephrase a sentence so that it is just as equally true and valid, but now with a positive twist. Resist the temptation to point out what you don’t like and what you don’t want in your life, and instead point out what you do like and what you do want. Language is very powerful, and it affects our vibration in a highly significant way.

把你想的話語用正面的字句去表達同等的意思，把「不想要」、「不喜歡」去掉，相反地，說出自己「喜歡什麼」、「想要什麼」。語言的力量是非常強大的，因為它一直與我們的心靈感應接軌。

To use the Law of Attraction to see manifestations in your life, you need to be positively aligned with the results you wish to see. The power of life and death is in the tongue.

透過吸引力法則去實現理想中的人生，你需要正面地去表達你想要的結果。只能說「生與死亦只在你的一舌之間」，語言的力量可想而知吧？

2) Don’t Work Too Hard 少緊張，多放鬆

So often, we take the manifestation process so seriously and this makes it much harder for us to intentionally create our realities. We overthink things, and overthinking is a dream killer. Conscious creation is a simple process. When it feels hard, we’re doing it wrong.

很多時侯，因為我們過度的欲望，我們過度強迫自己，反而令創造變得更艱難。我們想太多（Overthink），而想太多（Overthink）正正是夢想的殺手。請好好記著，意識創造是一個簡單的過程，當你感覺很大困難，你大概走錯了方向。

Keep your intentions pure, and work smart. Allow the process of creating to feel fun for you. Playfulness and light-heatedness, when combined with a clear intelligence plan, create the perfect recipe for manifestation. When you try to force things, you prevent the UNIVERSE from opening up doors for you where they are supposed to open up. If you are draining yourself each day, is it really worth it?

保持你的意向清晰，聰明地幹活，允許創造的過程令你感到有趣。保持玩樂和輕快的心情，再加上一個清晰的計畫，創造便會跟著發生。然而，當你試圖去強迫事情的進度，宇宙反會把正在打開的創造之門關上。強制性地去消耗自己並不值得。

3) Dream Big 敢於夢想

Do a little daydreaming about the big, seemingly impossible dreams. As the saying goes, 「Shoot for the moon, even if you miss you』ll land among the stars.」 Master conscious creators shoot for the moon.

勇敢地去做夢，去做一些勇敢而又偉大的夢。常言道「向月亮描射，縱然失敗了，你仍會被群星包圍」。

Many of us only dare to dream about the things we think are possible by most people’s standards, and so we tend to make fairly limited requests of the universe. Instead of dreaming about WINNING THE LOTTERY, we ask the universe for a raise. Instead of dreaming about the European vacation, we keep our fingers crossed for a weekend in Chicago. Not to say that manifesting raises and weekend trips to Chicago is a bad thing (and they are excellent manifestations to attract to yourself!) but why not spice things up with a few extraordinary dreams as well?

我們當中大部分人的夢想永遠都只會局限於所謂的「基本標準」當中，所以我們往往只向宇宙發出非常有限度的請求。我們會夢想「加薪」而非夢想「中彩票」；我們會夢想「在芝加哥渡過假期」而非夢想「來一趟歐遊」（意思即不敢想像到更遠的地方去旅遊）。重點並不是想帶出芝加哥不是一個值得渡假的地方，而是我們為何不去作一些更非凡的夢呢？

To really harness the power of the Law of Attraction, we must realize that we have unlimited potential. The UNIVERSE is abundant.

要真正使用吸引力法則，我們必需相信自己有無限的潛能，相信宇宙具豐宙充足的力量。

So take some time and think about what it would feel like be a billionaire, create an empire or change the world. Again, just imagine without effort or overthinking. Your job for this step is simply to dream of what you really want. Always leave the details about how it will happen to the UNIVERSE, and keep your intentions and emotions aligned with the result you wish to see.

把過度思考（Overthinking）的時間和精神放在你真正想要的事物上吧，想像自己成為一個憶萬富翁、想像自己創造一個帝國、想像自己可以改變世界。在夢想的步驟中，你只需要想像自己想要的，把創造的細節交給宇宙，並保持意志和情緒一致。

4) Remove limitations 去除障礙

Many of us have a tendency to list out all of the reasons why our big dreams are unachievable. We tell ourselves that we can only have what we want if we first get a COLLEGE DEGREE, get more experience or save up more money.

我們當中大部分人都有一個傾向：就是喜歡列出自己無法實現巨大夢想的原因。我們經常告訴自己先要得到一個「大學學位」、得到更多工作經驗或要先儲蓄。

When you find yourself thinking or talking about your limiting beliefs, stop! Your job is to dream up what you want, not decide how it comes to you. Stop putting up blockades to the UNIVERSE by identifying possible problems and limitations.

當你發現自己正在為自己找出達到夢想的局限，「請停止！」。你的工作是去夢想自己想要的，而不是設計事情如何發生！請不要再向宇宙設路障，製造這些問題和局限去防礙宇宙工作。

If we live in an infinite UNIVERSE, anything must be possible, so resist the urge to tell yourself why you can’t do, be or have exactly what you want. Again, manifestation is very, very simple.

我們活在無限的宇宙裡，一切均有發生的可能性，所以請停止說服自己無法成為夢想中的人。再一次提醒你，實相創造是一個非常、非常簡單的過程。

Leave the details to the UNIVERSE, and let it decide how your dreams will unfold. Manifestations can come to you in the most unusual ways, and the universe knows the way around any 「limitation」 you think you might have. Be fluid, remove all doubt, and go with the flow.

請把夢想創造的細節留給宇宙，讓宇宙決定如何打開你的夢想之旅。宇宙知道在實現夢的路上，你會遇到那些「限制」，不過一切都在掌握之中。順其自然，拋開疑惑，夢想會在你完全意想不到的時間和地方實現。

5) How you feel is the most important factor 你的感受才是最重要的

Monitoring your thoughts can be hard WORK, but monitoring your feelings is relatively simple. The better you feel, the better your energy and the more you will attract the things you want. Just do what makes you feel good and you will be on the right path.

控制你的情緒也許比起控制你的想法簡單。當你的感覺越好，你的能量便越會提升，你便越能吸引到你想要的。只要你去做令你感覺快樂的事，你便走在正確的方向了！

Spend time engaged in your favorite hobbies, listen to music that makes you smile and watch movies that keep you laughing. Make your happiness priority one, and everything else will fall in line. Remember, if you feel good you are always in the process of attracting something you want. Whenever you don’t feel good, stop what you’re doing and try to find something else that makes you feel a little better.

把時間花在你喜歡的愛好上、播放令你快樂的音樂、觀看令你開懷大笑的電影，把你的快樂放在第一位，其他的都先排開。一定要謹記：只有感覺愉快，你想要的事物才會被你吸引。每當你感覺不好，停止你正在做著的事，找一些令你感覺好一點的事去做。

Think of it this way. When has someone ever manifested something positive from a space of grumpiness, self-doubt, frustration, and anger? Does the UNIVERSE send a lollipop to those who refuse to live in a positive energetic state? Or does it respond to your vibration by sending you things that are aligned with you?

試想想，你可曾見過一個壞脾氣、自我懷疑、挫敗和憤怒的人從宇宙得到一些正面的創造？你認為宇宙會獎勵一個拒絕生活在正面積極的人？還是宇宙會比較傾向把好事帶給一個充滿能量的人呢？

As a side note, when you are down and depressed please go easy on yourself! You are allowed to feel bad sometimes, and guilting yourself about feeling poorly will not help you feel any better. Cut yourself some slack and simply try out a few strategies to make you feel better as you feel able.

當你感到不快或鬱悶時，請對自己好一點。每個人都會遇到不愉快的經歷，但責怪自己並不會令事情好轉。容許自己多放鬆，嘗試做不同的事，調整一下自己的感覺。

Although the Law of Attraction is a fairly simple process, many of us have adopted beliefs, behaviors and feelings that make conscious creation more difficult than it has to be.

雖然吸引力法則是一個簡單的過程，但我們總會被自己的信仰、行為和感覺把過程複雜化。