1、越讓你痛苦和想迴避的地方，越能讓你成長。
The more painful and places you want to avoid, the more you can grow.
2、其實都是相互的，你對生活的好，他都會回饋你的。
In fact, things are mutual. Life will give back to you for your kindness to life.
3、猶豫一次是思考，猶豫兩次是心結，猶豫不會改變什麼，動起來才能改變生活。
Hesitation once is thinking, hesitation twice is heart knot. Hesitation will not change anything. Only by doing can we change our life.
4、務實了，才能點亮生活。
Only when we are pragmatic can we lighten our life.
5、微笑可以解決很多問題，沉默能避免很多問題。
Smile can solve many problems, silence can avoid many problems.
6、自己一個人的時候，也學著讓自己開心就是一種浪漫。
When you are alone, learning to make yourself happy is a kind of romance.
7、生活不需要比別人過得好，但一定要比以前過得好，是得，一直在越來越好的路上。
Life does not need to be better than others, but must be better than before, yes, has been on the road of getting better and better.
8、自我改變是一件十分艱難但又令人上癮的事情。人生的挑戰永遠存在，你只需一關關地闖，一次次退掉自己的脆弱，換上新的鎧甲。
Self change is a very difficult but addictive thing. The challenge of life is always there. You just need to break through one level, retreat your vulnerability again and again, and put on new armor.
9、與其精挑細選別人，不如精心打造自己。
It's better to build yourself than to choose others carefully.
10、酸甜苦辣自己嘗，漫漫人生要自己過。適當沉默，成長本身就是把哭聲調到靜音的過程。
Try your own ups and downs. You need to live a long life by yourself. Proper silence, growth itself is the process of turning cry to silence.
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