我們要勇於說「不」，否則別人開始會對你有所感激，以後會慢慢被人看低。
We should have the courage to say "no", otherwise people will begin to appreciate you and will gradually be looked down upon later.
要得到貴人的相助，自己要先成為那個有準備的人,你得到的所有機會，都源於你的實力。
In order to get help from the right person, you have to be the one who is prepared. All the opportunities you get are based on your strength.
只有你認真體驗了每個當下，才有資格說你擁有過無悔的人生。
Only if you experience every present moment in earnest can you claim to have lived a life without regret.
人的一生，會遇到很多苦難，你只有咬牙熬過去，才有可能擁抱成功。
People's life, will encounter a lot of suffering, you only through the teeth, it is possible to embrace success.
現在你感到美好的，往往都是從苦日子裡慢慢熬過來的；而你認為遺憾的，也時時質問自己，當初為什麼沒有堅持下去？
The good things you feel now are often the things that come slowly through the hard times. And you think regret, but also always ask yourself, why did not insist on it?
一個人能吃苦並不重要，重要的是能在吃苦的過程中強大自己。
It is not important for a person to endure hardship, but to be strong in the process of suffering.
努力是某一段的漫長過程，而不是某一刻的自我燃燒。
Effort is a long process, rather than a moment of self-burning.
有時候，你當不了主角、做不成大事，也要保證，演好配角、幹好小事。你只要認真對待生活，也定不會被生活辜負。
Sometimes, you can't be a leading role, do not do great things, but also to make sure, do a good supporting role, do small things. You will not be let down by life as long as you take it seriously.
並不是去做有難度的事才會有前途，只要把簡單的事做得足夠好，也能有所建樹。
It is not doing the difficult things that lead to a bright future. As long as you do the simple things well enough, you can make a difference.
過得好與不好，跟是否優秀沒有關係，但卻跟是否努力密不可分，請不要為自己的懶惰和懈怠找任何理由。
Live better than not good, with whether excellent has no relation, but with whether hard inseparable, please do not find any reason for their laziness and slack.
END
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