Hello everyone!
I’m Elsa.I’m 8 years old.I am from Nanchang Foreign language Gaoxin School.I like playing the piano,reading books and drawing. My dream is to be a doctor,because doctors can help sick people and make them happy.
Today,I want to tell you a story《Germs are not for sharing》.What are too small to see…but can have the power to make you sick？Germs！Not actual size.They're in the air, in food and water, on your body and on all the things you tough.Not all germs are bad though.Still,germs are not for sharing.Because germs can make you sick.Achoo! Achoo! What do you need to do?Cover your nose with a tissue before the germs get out.Blow,wipe,and toss.Score! Cough,cough,cough!
What do you need to do?Cover up your mouth before the germs get out.Like this or this or even like this.If you cough or sneeze into your hands, hurry up and wash them because germs are not for sharing.When germs get on your hands,they can spread to other people.When you hold hands,or play games,or give each other high five.Whenever you tough something, your germs get left behind—and you might even pick up some new ones.Here are some places where going hang out:Germs,germs everywhere…what can you do?You can wash your hands.Use warm water and lots of soap, scrub, scrub,scrub.Wash for as long as it takes to sing the ABCs or Happy Birthday(twice).Scrub the tops,scrub your palms, wash under your nails, and even your wrists.Now, rinse,rinse,rinse…Send those germs down the drain."Bye-bye germs!"Use a clean towel to dry your hands.
10 good times to wash your hands:
1.before you eat;
2.after you eat;
3. after you sneeze,cough,or blow your nose;
4. after rubbing your eyes;
5. after picking your nose;
6. after playing outside or with pets;
7. after counting your coins;
8. after crying;
9. after using the bathroom;
10. whenever they're dirty!
That's 10 good times to wash your hands—one foe each finger.All clean!
Through this epidemic, I saw a lot of heroes in harm’s way.
So I created a piano music for them,"Light in the Heart".And now I play this song for everyone with my mother.
譯：
大家好!
我是Elsa。我今年8歲了。我來自南昌外國語高新學校。我喜歡彈鋼琴，讀書和畫畫。我的夢想是成為一名醫生，因為醫生可以幫助病人，讓他們快樂。
今天，我給大家講一個故事《細菌不是用來分享的》。什麼東西非常小，小到你看不見？但是，又能讓你生病.是細菌！它們存在於空氣、食物和水中，在你的身體上，以及所有你接觸的東西上，不過並非所有的細菌都是壞的。但是，細菌不是用來分享的。因為細菌能讓你生病。阿嚏！阿嚏！
如果感冒打噴嚏時，我們該怎麼辦呢？在細菌跑出來之前，趕緊用紙巾堵住鼻子和嘴巴。擤一下，擦乾淨，然後把紙巾扔掉。咳，咳，咳！如果咳嗽時我們應該怎麼辦呢？在細菌跑出來之前，趕緊捂住嘴巴。像這樣，或者這樣，甚至是這樣。如果咳嗽或者打噴嚏時用手捂過嘴巴或鼻子，你得趕緊洗手，因為細菌不是用來分享的。一旦你的手沾到了細菌，它們會通過很多方式傳播。當你與人拉手的時候，玩遊戲的時候，和別人擊掌慶祝的時候。無論什麼時候，只要你接觸了別的東西，你手上的細菌就會留下來，你甚至還有可能沾上其他新的細菌。比如門把手、存錢罐、遊樂場、電話、電腦鍵盤和滑鼠、鞋子、狗狗、旋轉木馬、遊戲機、垃圾堆、馬桶。在那裡，細菌可以存活兩個多小時呢！細菌，細菌無處不在.我們該怎麼辦呢？可以勤洗手。用清水（最好用熱水）洗，還要抹上適當的肥皂，用力搓、搓、搓。洗手的時間要儘可能長一些，你可以一邊洗手一邊唱字母歌或生日快樂歌（唱兩遍）。要仔細的揉搓指尖、手掌、指甲和手腕。現在可以衝洗了，衝一衝，衝一衝，衝一衝！讓那些細菌順著排水管流走吧。「再見，細菌！」然後用乾淨的毛巾把手擦乾淨。
十個洗手的好時機：
1、吃東西前
2、吃東西後
3、打噴嚏、咳嗽或者擦鼻子後
4、揉過眼睛後
5、挖鼻孔後
6、在外面玩耍或者和寵物玩過後
7、數過硬幣後
8、哭泣後
9、上過洗手間後
10、無論什麼時候，只要手髒了就該洗一洗
這些就是10個洗手的好時機，一個手指代表一種，全都乾乾淨淨！
通過這次疫情，我看到了很多偉大的逆行者。我為他們創作了一首鋼琴曲《心中的光》。現在我和媽媽一起為大家演奏這首樂曲。