《愛探險的朵拉》（Dora the Explorer）是由美國尼克頻道出品的系列動畫片，是一部風靡全球的美式英語教學片，國內曾由東方衛視少兒頻道熱播，是專為學齡前兒童及媽媽們設計的中英雙語節目。
動畫片通過朵拉每一次探險的故事，教會孩子有趣實用的英語單詞和詞組。整個動畫片故事編排精心，畫面活潑，充分地帶給孩子探索的樂趣，幫助孩子建立快樂、自信和成功的人生觀念。
這首《Hokey Pokey》是《愛探險的朵拉》中的插曲。
You do the hokey pokey，快來帶著孩子唱起來吧！
點擊播放音頻
LYRICS
You put your right foot in.
伸出你的右腳
You put your right foot out.
收回你的右腳
You put your right foot in.
伸出你的右腳
And you shake it all about
然後搖一搖
You do the hokey pokey,
你挑起韻律操
and you turn yourself around.
原地轉個圈
That’s what it’s all about.
就是這麼做
You put your left foot in.
伸出你的左腳
You put your left foot out.
收回你的左腳
You put your left foot in.
伸出你的左腳
And you shake it all about
然後搖一搖
You do the hokey pokey,
你挑起韻律操
and you turn yourself around.
原地轉個圈
That’s what it’s all about.
就是這麼做
You put your right hand in
伸出你的右手
You put your right hand out
收回你的右手
You put your right hand in
伸出你的右手
And you shake it all about
然後搖一搖
You do the hokey pokey,
你挑起韻律操
and you turn yourself around.
原地轉個圈
That’s what it’s all about.
就是這麼做
You put your left hand in
伸出你的左手
You put your left hand out
收回你的左手
You put your left hand in
伸出你的左右
And you shake it all about
然後搖一搖
You do the hokey pokey,
你挑起韻律操
and you turn yourself around.
原地轉個圈
That’s what it’s all about.
就是這麼做
You put your right side in
你伸出右側身體
You put your right side out
你收回右側身體
You put your right side in
你伸出右側身體
And you shake it all about
然後搖一搖
You do the hokey pokey,
你挑起韻律操
and you turn yourself around.
原地轉個圈
That’s what it’s all about.
就是這麼做
You put your left side in
你伸出左側身體
You put your left side out
你收回左側身體
You put your left side in
你伸出左側身體
And you shake it all about
然後搖一搖
You do the hokey pokey,
你挑起韻律操
and you turn yourself around.
原地轉個圈
That’s what it’s all about.
就是這麼做
Do the Hokey Pokey
Do the Hokey Pokey
Do the Hokey Pokey
你挑起韻律操
Great
真棒
You put your nose in
你伸出你的鼻子
You put your nose out
你收回你的鼻子
You put your nose in
你伸出你的鼻子
And you shake it all about
然後搖一搖
You do the hokey pokey,
你挑起韻律操
and you turn yourself around.
原地轉個圈
That’s what it’s all about.
就是這麼做
You put your right side in
你伸出右側身體
You put your right side out
你收回右側身體
You put your right side in
你伸出右側身體
And you shake it all about
然後搖一搖
You do the hokey pokey,
你挑起韻律操
and you turn yourself around.
原地轉個圈
That’s what it’s all about.
就是這麼做
Do the Hokey Pokey
Do the Hokey Pokey
Do the Hokey Pokey
你挑起韻律操
You put your head in
你伸出你的頭
You put your head out
你收回你的頭
You put your head in
你伸出你的頭
And you shake it all about
然後搖一搖
You do the hokey pokey,
你挑起韻律操
and you turn yourself around.
原地轉個圈
That’s what it’s all about.
就是這麼做
You put your whole self in
你向前跨一步
You put your whole self out
你向後跨一步
You put your whole self in
你向前跨一步
And you shake it all about
然後搖一搖
You do the hokey pokey,
你挑起韻律操
and you turn yourself around.
原地轉個圈
That’s what it’s all about.
就是這麼做