你的一天怎麼過，你的一生就怎麼過，生活中那些登峰造極的成就都源於自律，你可以接受自己的不完美，但一定不能接受不努力，不自律的自己，放不下的手機，放不下的電視劇、小說，都是你不自律的開端，慎獨是一種心境也是一種修行。
1、不論什麼年齡段，要想擁有良好的狀態，一定不能放棄對自我的要求，時刻提醒自己，保持自制力。相信自律會讓我們變得越來越好！
No matter what age group, if you want to have a good state, you must not give up the requirements of yourself, always remind yourself and keep self-control. Believe that self-discipline will make us better and better!
2、思考，行動，堅持，自律，牢記這四點，讓你成為你想要的自己。
Think, act, persist, self-discipline, keep these four points in mind, and make you who you want to be.
3、當要懈怠鬆散時，提醒下自己：自律的代價總是要比後悔低。
When slack off, remind yourself that the cost of self-discipline is always lower than regret.
4、及時提醒自己要自律，努力奮鬥，盡力做好自己該做的事情，要活出自己最好的樣子，不要該努力的年紀只顧瀟灑。
Remind yourself in time to be self-discipline, strive hard, do your best to do what you should do, live your best, and don't try to be smart.
5、人性的弱點不是一天就能克服的。要在生活各個方面做好自律，自控，自省，自悟。
Human weakness cannot be overcome in a day. We should do self-discipline, self-control, self-examination and self-awareness in all aspects of life.
6、做一個優秀的人。前提是足夠自律。用自己的靈魂來指揮自己的肉體。
Be a good person. The premise is enough self-discipline. Use your soul to direct your body.
7、自律的前提，是你對未來的自己有期待，你想要成為更好的自己。自律的條件，是你需
The premise of self-discipline is that you have expectations for yourself in the future and you want to be a better yourself. The condition of self-discipline is that you need to.
8、要有所捨棄，捨棄那些無謂的欲望，那些虛華的物質。
To give up, abandon those unnecessary desires, those vanity material.
9、要進行嚴厲的自我克制，因為克制本身就可以作為一種精神寄託。
We should exercise strict self-restraint, because restraint itself can be used as a spiritual sustenance.
10、稗子享受著禾苗一樣的待遇，結出的卻不是谷穗。
Barnyardgrass enjoy the same treatment as grass seedlings, but they are not ears of grain.
（圖片源自網絡，侵權聯刪）