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能夠在吃飯的時候完完全全放鬆，不記掛各種各樣的煩心事兒，這便是極為奢侈的事了。
Be completely relaxed when you are eating, no worrying about anything. This is an extreme luxury.
開啤酒蓋的時候不要用牙咬；走路的時候敞開所有的毛孔去呼吸春夏秋的風；傷風感冒少吃藥，多喝開水多泡腳，這便是養生。
Don't bite the cover and open a bottle of beer with your teeth. When you are walking on the way, release all your cells to breathe the winds of spring,summer or autumn. When you are getting a cold, don't take drugs, but try to drink more hot water and do some foot massages with hot water. This is the truly right way to preserve your health.
一顆童心遮不住，時時處處天真爛漫，便能須臾不離造物之美、人生之趣。
Keep your childlike innocence forever. Be curious to everything of the world and to all aspects of life. This way you will never feel dull and boring, anytime anywhere.
人生的藝術與哲學，便在其中矣。
Ancient and modern sages of western and eastern always teach us philosophies and arts of life. These are what they are.
It is in your every minute and every second.
It is in every grain of sand and every drop of water.
It is in every inch of grass and every leaf on the tree or falling down…
生命的真諦，在每一分每一秒裡。
在每一粒沙、每一滴水裡。
在每一方青草中。
在每一片樹葉裡，無論葉在枝上，或正凋敝……
It is in every color.
It is in every sound.
在每一道色彩中。
在每一個音符裡。