我總是以為，人越努力就越幸運。也許，你在人生奔跑的路上會遭遇無數次失落與迷茫，請你堅持一會兒，再堅持一會兒，你就會有你的答案。我曾經欣賞過生命絢麗，也曾經低迷於生命價值的暗淡。人生如夢，驀然回首，你會發現你是幸福的！
When times become difficult,
當你身陷困境的時候，
remember a moment in your life
回想你生命中
that was filled with joy and happiness.
快樂和幸福的時刻。
Remember how it made you feel,
回想它是如何使你快樂，
and you will have the strength you need to get through any trial.
你便有了走出困境的勇氣。
When life throws you one more obstacle
當生活面對重重困難，
than you think you can handle,
你感覺舉步維艱的時候，
remember something you achieved through perseverance and by struggling to the end.
回想你以前如何能夠堅持到底戰勝困難的。
In doing so, you'll find you have the ability
這樣，你就會發現你有能力
to overcome each obstacle brought your way.
克服每一個障礙。
When you find yourself drained and depleted of energy,
當你覺得精疲力竭的時候，
remember to find a place of sanctuary and rest.
暫時離開一會兒，讓自己稍作休息。
Take the necessary time in your own life
從你的生活中多抽出點時間去夢想，
to dream your dreams and renew your energy,
重振你的精力，
so you'll be ready to face each new day.
你會完全準備好又去迎接新的一天。
When you feel tension building, find something fun to do.
當你感覺到緊張的壓力，做一些有樂趣的事吧！
You'll find that the stress you feel will dissipate
你會發現壓力在漸漸消逝，
and your thoughts will become clearer.
你的想法也漸漸明朗了。
When you're faced with so many negative and draining situations,
當你面對重重困難的時候，
realize how minuscule problems will seem
要意識到相對於你的整個生命，
when you view your life as a whole--
這些難題其實是微不足道的，
and remember the positive things.
請銘記你生命中美好的東西。
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