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I know I did my best today. I now let go and release all the stress and worries of the day. No matter what happened today, tomorrow is a fresh new start.
我明白，今天，我已經盡了最大的努力。現在，我要放下白天時的壓力和憂慮。無論今天發生了什麼，明天都是一個全新的開始。
My sleep tonight will be deep and peaceful. I will wake up refreshed and energized. While I sleep, my subconscious finds solutions to problems.
今晚，我會睡得很香甜。醒來時，我會感到精神振奮，充滿活力。睡覺時，我的潛意識會找到問題的解決辦法。
I am grateful for all the good things in my life, and I know more are on the way. I have faith that tomorrow will be a good day. The universe always helps me move toward my best life.
我對生命中美好的事情充滿感激，而且我知道，我還會遇見更多美好的事情。我相信，明天會是很棒的一天。這個世界會幫助我，讓我慢慢地靠近我理想的人生境界。
Tonight, I will get restful, restorative sleep. My body heals and grows stronger while I sleep. While I sleep, my mind cultures thoughts of joy and positivity.
今晚的睡眠，會讓我放鬆，讓我養精蓄銳。睡覺時，我的身體慢慢恢復，並且變得更強壯。睡覺時，我的大腦會感到快樂和積極。
I have the power to overcome any challenge that tomorrow may bring. Every day I become more successful.
我能克服明天的任何挑戰。每一天，我都在變得更優秀。
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