人生難免經受挫折，風雨過後就是彩虹；生活難免遭受苦難，雨過天晴終有陽光。
Life is hard to avoid setbacks, after the wind and rain is a rainbow; life is hard to avoid suffering, after the rain, there will be sunshine.
選一種姿態，讓自己活得無可替代，沒有所謂的運氣，只有絕對的努力。
Choose a posture, let oneself live irreplaceable, there is no so-called luck, only absolute effort.
吃一塹長一智，年輕時犯錯誤是成長的必經之路。
It is the only way to grow up to make mistakes when you are young.
只要我們頑強地前行，一切陰霾都會吹散在風中。堅持，陽光一定不遠處！
As long as we forge ahead, all the haze will be scattered in the wind. Insist, the sun must not be far away!
當你將信心放在自己身上時，你將永遠充滿力量。
When you put faith in yourself, you will always be powerful.
對待生命要認真，對待生活要活潑。
Take life seriously and be lively.
上天是公平的，不會讓碌碌無為的人享受成功，更不會讓艱辛付出的人白白努力。
God is fair, will not let the mediocre people enjoy success, will not let the hard work of people in vain.
人要拿得起，也要放得下。拿得起是生存，放得下是生活。
People should be able to take it up and put it down. To hold up is to live, to put down is to live.
只要你心裡有信念，沒有時間的差距，什麼時候開始都可以。
As long as you have faith in your heart and no time gap, you can start at any time.
人心寬處皆是路，不要太計較，走好自己的每一步。
People's hearts are all roads. Don't worry too much. Take every step well.
你要明白，世上最牢靠的肩膀與雙手，長在你自己身上。
You should understand that the most reliable shoulders and hands in the world grow on yourself.
難過時，吃一粒糖，告訴自己生活是甜的。
When you are sad, take a piece of sugar and tell yourself that life is sweet.
好好愛自己，珍惜自己的生命與健康，在有限的生命裡，去做自己想做的事情。
Love yourself, cherish your life and health, in the limited life, to do what you want to do.