One common interview question you may be asked is, "How do you handle stress?" You'll need to be prepared to respond because the interviewer doesn't want to hear that you never get stressed. After all, everyone feels stress at one time or another at work. Instead, the employer wants to see if you know how pressure affects you, and how you manage it.
面試的一個常見問題是,「你是如何處理壓力的?」對於這個問題,我們需要做好回答的準備,因為面試官並不想聽到你回答從未感到有壓力。畢竟,每個人都會在工作中的某個時刻感到有壓力。相反,招聘單位想看看你是否知道壓力是如何影響你的,以及你是如何管理壓力的。
To answer this question successfully, you will want to provide specific examples of how you have handled stress well in the past.
為了成功回答這一問題,你需要提供一些具體例子,說明在過去是如何處理好壓力的。
You might also provide examples of times when pressure actually made you a more productive employee.
另外,你還可以提供一些例子,說明壓力在事實上是如何讓你成為一個更加高效的員工的。
Tips for Answering Interview Question About Stress
回答有關壓力的面試問題的一些提示
The best way to answer this question is to give an example of how you have handled stress in a previous job. That way, the interviewer can get clear picture of how well you work in stressful situations.
回答這個問題的最佳方法是舉個例子,說明在之前的工作中是如何處理壓力的。由此,面試官就能清楚地了解你在有壓力的環境下的工作狀況。
Avoid mentioning a time when you put yourself in a needlessly stressful situation. For example, do not share a story about a time when you were stressed because you procrastinated and had to finish a project quickly. Rather, describe a time when you were given a difficult task or multiple assignments, and you rose to the occasion.
請避免提及將自己置於某個不必要的壓力狀態之中。例如,不要分享一個關於你因為拖延而不得不去快速完成某個項目而感到有壓力的故事。相反,請描述在被給與某項有困難的任務或者多項任務時,而你迎接了挑戰。
You also should not focus too much on how stressed out you felt. While you should certainly admit that stress happens, emphasize how you dealt with the stress, rather than how it bothered you. If possible, avoid saying you are stressed by a situation that will be common in the job for which you are applying.
當然,也不應該過分關注自己所感到的壓力。雖然,你應該承認壓力是有的,但要強調你是如何處理壓力的,而不是壓力是如何困擾著你的。如果可能的話,要避免說你所申請的工作中的某種常見情況讓你感到有壓力。
For example, if you say you get stressed when you're given multiple projects, and you know the job will require you to juggle many assignments at once, you'll look unfit for the position.
例如,如果說有多個項目時,你會感到有壓力,而且你也知道這份工作會要求你同時處理諸多任務,那麼,你看起來其實是不適合這個職位的。
You might even consider mentioning how a little stress can be a helpful motivator for you. You can provide an example of a time the stress of a difficult project helped you be a more creative and productive worker.
甚至,你還可以考慮提及一點壓力對你來說是有幫助的。你可以舉個例子,某個有困難項目的壓力幫助你成為了一個更有創造力和效率的人。