Wellness Wisdom: 20 Teachings from Yogananda to Empower Your Spiritual Journey

12/27/2024

Paramahansa Yogananda Quotes on love


Paramahansa Yogananda, the founder of Kriya Yoga and author of "Autobiography of a Yogi," had many profound insights on the topic of love. Here are some quotes that reflect his wisdom:

1. "Love is the royal road to spiritual realization. It is the thread that weaves together all aspects of life."
2. "True love, like true yoga, is not an emotion, but a state of consciousness. It is the ability to see the divine in every being and to cherish it."
3. "When you love someone, you are not loving their body or their intellect; you are loving their soul. And when you love the soul, you are loving God."
4. "The greatest love is the love of self, for it is the foundation upon which all other loves are built. When you learn to love yourself unconditionally, you will find that your capacity for loving others expands infinitely."
5. "Love is not a feeling; it is a state of being. It is the consciousness that everything is connected and that we are all one."
6. "The more you love others, the more you will realize that they are an extension of yourself. And this realization will bring you closer to God."
7. "When you give your heart to someone or something, you must be prepared to lose it, for true love is a willingness to surrender."
8. "Love is the bridge that connects the finite with the infinite. It is the thread that weaves together all aspects of life and leads us to spiritual realization."
9. "The greatest challenge in life is not to find someone to love, but to learn how to love oneself unconditionally. When you do, you will find that your capacity for loving others expands infinitely."
10. "Love is the answer to all problems. It is the solution to every conflict and the key to every door."

These quotes offer a glimpse into Yogananda's understanding of love as a transformative force in human life. They encourage us to cultivate self-love, recognize our interconnectedness with others, and ultimately realize our oneness with God.


Yogananda Quotes on success


Paramahansa Yogananda, a renowned Indian yogi and guru, had many insightful quotes on success. Here are some of them:

1. **"Success is not the goal; spiritual growth is."** This quote highlights that true fulfillment comes from spiritual development, rather than mere material achievement.
2. **"The highest success lies in conquering one's own weaknesses."** Recognizing and overcoming our personal limitations is the key to true success, Yogananda suggests.
3. **"To succeed, one must be willing to take calculated risks."** This quote emphasizes the importance of stepping out of your comfort zone and taking deliberate risks to achieve your goals.
4. **"Success comes from persisting in one's spiritual practice, even when it seems futile."** Yogananda reminds us that consistent effort and dedication are essential for achieving success, especially on the spiritual path.
5. **"The secret to success lies not in what you have, but in who you are."** This quote highlights the importance of character development and inner growth over external accomplishments.
6. **"Success is not a destination; it's a process."** Yogananda encourages us to focus on the journey, rather than just the end result, and to cultivate mindfulness and self-awareness along the way.
7. **"One who has achieved success must not forget his roots."** This quote reminds us that our achievements are built upon the foundation of our past experiences and relationships, and we should remain humble and grateful for them.
8. **"The greatest success is in helping others to succeed."** Yogananda suggests that true fulfillment comes from making a positive impact on the lives of those around us.

These quotes offer valuable insights into what Paramahansa Yogananda considered essential for achieving success, whether it's spiritual growth or material accomplishment.


Paramahansa Yogananda quotes on God


Paramahansa Yogananda was a spiritual leader and the founder of Self-Realization Fellowship, a non-profit organization dedicated to sharing the teachings of Kriya Yoga. He wrote extensively on spirituality and the nature of God, and here are some of his notable quotes:

1. "God is not a distant deity, but an eternal, omnipresent, all-pervading Spirit that fills every atom of creation."
2. "The ultimate truth is that God is the only reality, and we are mere reflections of His infinite glory."
3. "The realization of one's true Self is not a fleeting experience, but a permanent state of consciousness that makes one a partaker of divine bliss."
4. "God is love, and love is the very essence of our being. When we realize this, we become love itself."
5. "The soul is eternal, indestructible, and indivisible, yet it can be liberated from its cycle of rebirth by attaining Self-realization through spiritual practices like Kriya Yoga."
6. "God's presence is not a far-off thing; He is in you, around you, and within you. The more you meditate on this truth, the more you will experience His guidance and protection."
7. "The universe is an illusion, a dream, and God is the reality that underlies all existence."
8. "In the depths of your own being, you are one with the divine; that is why you can never truly be separated from Him."
9. "God's will is not to judge or punish us, but to guide us along the path of spiritual growth and self-realization."
10. "The highest form of prayer is not petitionary prayer, but communion with God – being aware of His presence within you."
11. "When we attain Self-realization, we realize that our true nature is divine, and that we are one with the universe and its Creator."
12. "God is the ultimate teacher; He teaches us through our experiences, guiding us toward spiritual growth and self-realization."

These quotes reflect Yogananda's understanding of God as an omnipresent, all-pervading Spirit that underlies all existence. He emphasizes the importance of realizing one's true Self as a means of experiencing divine love, guidance, and protection.


Yogananda quotes on happiness


A wonderful topic!

Paramahansa Yogananda, the founder of Self-Realization Fellowship, has written extensively on the subject of happiness. Here are some inspiring quotes from him:

1. **"Happiness is not something that can be attained by external means. It must arise from within."**

This quote highlights the importance of inner fulfillment and the futility of seeking happiness through external sources.

2. **"The highest form of joy is to be found in the spiritual life, for it is a joy that is based on eternal principles."**

Yogananda emphasizes that true happiness comes from connecting with our higher selves and experiencing the eternal nature of existence.

3. **"Bliss is not a fleeting pleasure, but a state of being that can be experienced at all times."**

He encourages us to cultivate a state of inner bliss, which is not dependent on external circumstances.

4. **"To find true happiness, one must first find God... or rather, allow Him to find you."**

Yogananda reminds us that our search for happiness should ultimately lead us to seek connection with the Divine.

5. **"The key to lasting happiness lies in developing the inner strength to maintain a calm and peaceful state of mind, no matter what challenges may arise."**

He advises us to cultivate inner peace and equanimity as the foundation for true happiness.

6. **"The greatest happiness is not found in external possessions or achievements, but in the joy of being alive."**

Yogananda emphasizes the importance of appreciating the simple joys of life and finding happiness in our very existence.

7. **"True happiness comes from the soul, not from external sources... It is a state of inner peace, regardless of what may be happening outwardly."**

He reiterates that true happiness originates from within us, and that we can maintain it regardless of external circumstances.

These quotes offer valuable insights into Yogananda's teachings on happiness. By exploring the spiritual dimension of life and cultivating inner peace and bliss, we can find a deeper sense of fulfillment and joy.


Paramahansa Yogananda quotes on healing


Paramahansa Yogananda, a renowned Indian yogi and guru, left behind a treasure trove of wisdom on the topics of spirituality, self-realization, and physical and emotional healing. Here are some inspiring quotes on healing from his teachings:

1. **"The greatest healing is spiritual."** - Yogananda emphasized that true healing begins with a connection to one's higher Self.
2. **"As you heal your body, so will your mind and spirit."** - He believed that physical health and well-being are interconnected with mental and emotional states.
3. **"The power of prayer can heal the sick."** - Yogananda believed in the transformative power of meditation and prayer for physical, emotional, and spiritual healing.
4. **"Healing is not just a matter of treating symptoms; it's a process of awakening the divine within."** - He emphasized that true healing involves recognizing and connecting with one's inner divinity.
5. **"The body is but a temple of the soul; it must be kept pure, clean, and strong to house the divine presence."** - Yogananda taught that physical health is essential for spiritual growth and self-realization.
6. **"When you heal your astral body (your energy body), you also heal your physical body."** - He believed in the interconnectedness of our subtle and physical bodies, and that healing one affects the other.
7. **"The power to heal lies within you; it's a matter of awakening it."** - Yogananda encouraged his followers to tap into their inner potential for healing and self-transformation.
8. **"Meditation is the greatest medicine."** - He believed that regular meditation practice can bring about profound physical, emotional, and spiritual healing.
9. **"Healing requires a deep understanding of the unity of all things."** - Yogananda emphasized the importance of recognizing our interconnectedness with nature, others, and ourselves in the healing process.
10. **"The divine within you is the greatest healer; it's the source of all healing power."** - He believed that our inner divinity is the ultimate source of healing and guidance.

These quotes from Paramahansa Yogananda offer a glimpse into his teachings on healing, emphasizing the interconnectedness of body, mind, and spirit. By recognizing the divine within us, we can tap into our inner potential for self-healing and spiritual growth.


Paramahansa Yogananda daily quotes


Paramahansa Yogananda was a renowned Indian yogi and guru who founded the Self-Realization Fellowship (SRF). He is best known for his spiritual teachings and his book "Autobiography of a Yogi". Here are some inspiring daily quotes from Paramahansa Yogananda:

1. "The greatest achievement is self-realization, the realization that everything lies within."
2. "When you pray, don't worry about getting what you want; pray to understand what God wants."
3. "To love oneself is the beginning of a lifelong romance with one's own soul."
4. "Meditation is not to get something from the universe but to realize that everything is already within you."
5. "The most important thing in life is self-realization, for without it, all else is mere illusion."
6. "To know God is not just to believe in Him; it is to experience His presence."
7. "The highest form of worship is the worship of the inner Self, the Atman."
8. "In the silence of meditation, one can hear the whispers of the divine."
9. "God is not a distant Being; He is an intimate Friend who walks beside you always."
10. "True freedom lies in the realization that one's true nature is eternal, changeless, and all-encompassing."
11. "Meditation is the key to unlock the mysteries of the universe, and to realize the divine within oneself."
12. "The greatest challenge we face is to recognize our own divine nature, and then live accordingly."
13. "Through love and devotion, one can transcend the limitations of time and space."
14. "True happiness comes from within; it is not dependent on external circumstances."
15. "The highest form of spiritual practice is self-realization through meditation."

These quotes offer a glimpse into Paramahansa Yogananda's teachings on spirituality, self-realization, and the nature of God. His words continue to inspire and guide many people on their path to inner peace and enlightenment.


Paramahansa Yogananda quotes on death


Paramahansa Yogananda, a renowned Indian yogi and guru, wrote extensively on the topic of death and the afterlife. Here are some insightful quotes from his works:

1. **"Death is not the end of life; it is only a transition to another phase of existence."** - Autobiography of a Yogi (Chapter 45)

This quote highlights that death is not an absolute ending, but rather a transformation into another realm.

2. **"The moment we cease to exist in this physical body, our consciousness expands and becomes one with the cosmic consciousness."** - God-Talks Among the Races

Yogananda suggests that when we die, our individual consciousness merges with the universal consciousness, transcending the limitations of the physical body.

3. **"After death, the soul returns to its true home, where it rests in a state of supreme peace and bliss, free from all worldly concerns."** - The Second Coming of Jesus Christ

This quote describes the idea that after death, the soul goes back to its eternal abode, where it experiences profound peace and happiness.

4. **"The only thing we need not fear is death itself; for in death, our individualized ego, with all its sorrows and worries, is dissolved."** - The Divine Pattern

Yogananda emphasizes that death brings an end to the ego's struggles and concerns, allowing us to transcend the limitations of the physical world.

5. **"When we leave this physical body, we carry with us the accumulated karma from our past actions. This karma determines the nature of our next incarnation."** - The Science of Kriya Yoga

This quote explains the concept of reincarnation and how our past actions (karma) influence our future existence.

6. **"Death is not a period, but a comma in the story of life."** - Whispers From Eternity

In this quote, Yogananda likens death to a punctuation mark that separates one chapter from another, implying that it's a natural transition rather than an end.

7. **"The only way to overcome fear of death is to realize that you are not the body, but the eternal soul."** - The Art of Spiritual Living

This quote highlights the importance of understanding our true nature as eternal souls, separate from the physical body, in order to overcome the fear of death.

These quotes offer insights into Yogananda's perspective on death and the afterlife. His teachings emphasize the idea that death is not an absolute ending, but rather a transition to another phase of existence, where we can experience greater peace, happiness, and spiritual growth.


20 teachings of Yogananda


A wonderful topic!

Paramhansa Yogananda, a renowned Indian guru and yogi, wrote extensively on the spiritual path. In his classic book "Autobiography of a Yogi," he shared many profound teachings that have guided millions of seekers worldwide. Here are 20 teachings of Yogananda:

1. **The Infinite is within**: The ultimate truth is not outside, but inside us.
2. **Meditation is the key**: Regular meditation helps quiet the mind and access higher states.
3. **Self-realization is the goal**: Knowing thyself, both inner and outer, is the purpose of spiritual seeking.
4. **Karma is a powerful force**: Our actions have consequences, so we must strive to balance our karma through selfless service and devotion.
5. **God's love is unconditional**: God's love for us is boundless and unchanging, regardless of our actions or circumstances.
6. **The power of affirmation**: Positive affirmations can shape our thoughts, words, and deeds.
7. **The importance of prayer**: Prayer can help connect with the divine, manifest desires, and bring peace to the soul.
8. **Yoga is a path to self-discovery**: The physical, mental, and spiritual practices of yoga are a means to understand oneself better.
9. **Guru-disciple relationship is sacred**: A genuine guru-disciple relationship can accelerate spiritual growth and provide guidance.
10. **The value of solitude**: Spending time alone in nature or meditation can help us connect with our inner selves and gain insight.
11. **Love is the highest virtue**: Love for all beings, including ourselves, is essential to spiritual evolution.
12. **Forgiveness is freedom**: Letting go of grudges and resentments liberates us from the burden of past experiences.
13. **The importance of gratitude**: Appreciating life's blessings and good fortune cultivates a positive attitude and attracts more positivity.
14. **Detachment is the key to freedom**: Non-attachment to material possessions, desires, and outcomes allows us to experience true freedom.
15. **The power of visualization**: Vividly imagining our desired outcomes can manifest them in our lives.
16. **The role of intuition**: Trusting our inner guidance (intuition) helps make decisions that align with our highest good.
17. **Selfless service is the ultimate goal**: Serving others without expectation of reward or recognition is a path to spiritual fulfillment.
18. **The importance of humility**: Recognizing our limitations and being open to learning from others fosters humility and wisdom.
19. **The role of compassion in spiritual growth**: Cultivating empathy and kindness towards all beings accelerates our spiritual evolution.
20. **The eternal nature of the soul**: Our souls are eternal, and we must strive to connect with this divine essence within ourselves.

These teachings, among many others, have been a source of inspiration and guidance for countless individuals seeking to deepen their understanding of themselves and the universe.