新冠病毒全球肆虐，時代已經進入了拐點，是時候靜下心來關注自己的心靈世界了。——逸仙草按
每一位能讀到《新時代人類八百理念》第三版的人是有福的人，是受上帝特殊恩.0典的人，沒這個福分的人是讀不到這八百理念的，他也沒心思讀下去，讀到的人當珍惜，應當仔細思索，認真對待，充分醞釀，積極實踐，你如此做了，時間和結果將告訴你這個選擇是多麼地正確和有價值，不是普通的價值，而是不可思議的果報。
741.其政悶悶，其民淳淳；其政察察，其民缺缺。禍兮福所倚，福兮禍所伏。
When politicians govern without coercion, their people become honest and loyal, but when they control strictly and severely, their people become cunning and discontented; good fortune lies within bad and bad fortune lurks within good.
742.天之道，利而不害；聖人之道，為而不爭。
Dao - natural laws always benefits all things but harms none; saints follow this principle to accomplish it but not to contend with others.
743.新時代人人需要養生，最大限度不生病，養生主要養精、氣、神、形，養生先養心，養心先養德，養德先入道。善養生者，則治未病之病。少言語養內氣，戒心性養神氣，薄滋味養血氣，戒嗔怒養肺氣，節飲食養胃氣，少思慮養肝氣，寡嗜欲養心氣，寡色慾養精氣。欲修其身，先須靜其意。無散亂、無煩惱、無起著、無妄想、無貪愛、無放逸。內安其神、外去其欲。
In the New Era, everyone needs health-cultivation to be free from disease to the greatest extent. Health-cultivation needs the cultivation of essence, qi, spirit, and body. Before health cultivation, we need mind cultivation; before mind cultivation, we need virtue cultivation; before virtue cultivation, we need to enter Dao. Those who are good at health-cultivation can offer preventative treatments for diseases:
Less speech nourishes the internal qi
Preventing a distraught mind nourishes the spirit qi
Mild taste nourishes the blood qi
Avoiding anger nourishes the lung qi
Eating moderately nourishes the stomach qi
Less thought nourishes the liver qi
Less desire nourishes the heart qi
Less lust nourishes the essence qi
Before you can cultivate your body, you first must calm your mind and be free from fuss, worry, persistence, delusion, lust, greed, and indulgence. Settle your inner spirit down while keeping your desire out.
744.飲食不止身不輕，聲色不止神不清，思慮不止心不寧，心不寧兮神不靈，神不靈兮道不成。心若太費則竭，形若太勞則怯，神若太傷則虛，氣若太損則絕。戒思慮，神全；戒言語，氣全；戒色慾，精全。食肉者重（昏）、食菜者輕（清）、食谷者智、食氣者神。
What affects us?
Fasting will cause us to lose weight
Freedom from lust will clear our spirit
Freedom from anxiety and stress will put our hearts at peace
Peaceful hearts lead to spiritual perception and to achieving Dao
Troubled heart will leave us exhausted
Excessive physical exertion will leave us feeble
Overweary spirit make us weak
Expending too much qi will finish us
Being free from anxiety and stress, our spirit will be sufficient
Speaking less, our qi will be sufficient
Being free from lust , our essence will be sufficient
Meat-eaters have thick auras, vegans have clean auras, grain-eaters are wise, and qi-eaters possess high spirits.
745.怒則氣上、喜則氣緩、悲則氣消、恐則氣下、寒則氣收、熱則氣洩、驚則氣亂、勞則氣耗、思則氣結、靜則氣生。久視傷血、久臥傷氣、久坐傷肉、久立傷骨、久行傷筋。
How do things affect qi?
Anger drives qi up
Joy smoothens qi
Sadness eliminates qi
Fear lowers qi
Coldness restrains qi
Heat allows qi to escape
Shock scatters qi
Overexertion expends qi
Thinking blocks qi
Silence generates qi
Watching for too long hurts the blood
Lying in bed for too long hurts qi
Sitting for too long hurts the flesh
Standing for too long hurts bones
Walking for too long hurts tendons
746.飲食有節、起居有常、不妄勞作。內不勞心，外不勞形。怵惕思慮者傷神，喜樂者神憚散而不藏，憂愁者氣閉塞而不行，嗔怒者迷惑而不治，恐懼者神蕩憚而不收。
Eat moderately, sleep regularly, do not overwork or overuse your mind or body. Those who are frightened and excessive thought will harm their spirits, but those who are happy and joyous will be too distracted to preserve their qi; those who are sorrowful will block their flow of qi; Those who are angry will be confused but not cured; those who are scared will not restrain and quiet their spirits.
747.平易恬淡，則憂患不能入，邪氣不能襲。導筋骨形全、剪情慾神全、靖言語福全。目不欲視不正之色，耳不欲聽醜穢之言，鼻不欲向羶腥之氣，口不欲向毒刺之味，心不欲謀欺詐之事。
Remaining calm and indifferent to fame and fortune will prevent misery from approaching and evil from invading, physical exercise will keep your body healthy, reducing your cravings will preserve your spiritual health, and talking less will maintain your blessings sufficiently. Guard your eyes from improper sights, your ears from improper words, your nose from foul odors, your mouth from strong flavors and poison, and your mind from considering deceptive actions.
748.凡心有所愛，不用深愛；心有所憎，不用深憎。口中語少、腹中食少、心中事少、夜間睡少。多睡濁神，頻醉散氣，多汗損血，力困傷形，奔走車馬氣亂而神驚，望高登峻魄散而魂飛。
When you love someone, do not love them too much; when you hate someone, do not hate them too much. Keep fewer thoughts in your mind, fewer words in your mouth, less food in your stomach, and get less sleep at night. Excessive sleep makes your spirit dizzy, frequent drunkenness makes your qi scatter, excessive sweating hurts the blood, and exhaustion of strength damages the body. Moving continuously without resting disturbs your qi and frightens your spirit. Ascending to extreme heights causes serious shocks.
749.寵辱不驚，肝木自寧；動靜以敬，心火自定；飲食有節，脾土不洩；調息寡言，肺金自全；恬淡無欲，腎水自足。未飢先食，未飽先止。大飽傷脾飢傷胃，太渴傷血多傷氣，飢餐渴飲莫太過，免致膨脹傷心肺。坐臥防風來腦後，腦後受風人不壽。
Remain undisturbed whether granted favour or subjected to humiliation, and your liver will be peaceful; Keep deferential and grateful whether in stillness or motion, and your heart will be calm; eat sparingly, and your spleen will not leak; practice pranayama and less speech, and your lungs will be sound; stay indifferent and do not crave, and your kidneys will be sufficient. Eat before you are hungry, but stop before you are full. Overeating harms the spleen but hunger harms stomach, and excessive thirst hurts the blood but overdrinking hurts qi. Never overeat when hungry or over-drink when thirsty to avoid food expansion and hurting your heart and lungs. Prevent the wind from blowing against your back, for no one enjoys longevity when the back of their head is constantly blown upon.
750、怒傷氣，氣弱病來侵；思損神，神疲心易役。勿使悲歡極，常令飲食均，再三防夜醉，第一戒晨嗔。目不妄視、耳不妄聽、口不妄言、心不妄念。清心寡欲，恬淡虛無，予靜於動中，安心養腎，清閒度歲月。
Anger weakens your qi, and illnesses will invade when your qi is weak; thoughts damage your spirit, and your heart is prone to be tied when your spirit is tired. Avoid extremes of joy and sorrow, eat a balanced diet, do not get drunk at night, and most importantly, never allow yourself to feel rage in the morning. Do not see, hear, speak, or think about evil or improperness. Purify your heart and restrict your desire, stay indifferent to fame and gain, empty your brain, and then attain quietness in motion. Let your heart be at ease and your kidneys at rest, and lead restful lives.
人生是一場幻象，早日看破紅塵
【音頻圖文】看看這是不是你追求的理想生活
關於生命綠洲的80問答
如何申請成為禪院草？
生命禪院文集電子書下載
- The End -
生命禪院：目的是「收割成熟的莊稼」，副產品是為人類創建完全不同於傳統模式的嶄新的生產和生活模式，使人類及人類的生活能夠在人與人，人與社會，人與大自然和諧共處的狀態中持續一千年，這個一千年叫生命禪院時代。
生命綠洲：是生命禪院創建的人類新生產生活模式樣板，人類夢寐以求最理想最美好的生活方式。
禪院草：生命禪院是由來自天界的天使和人類中經過了修行修煉，禪悟了生命真諦的人構成，他們統稱為禪院草。
導遊雪峰：生命禪院的創始人，法名渾沌元初，是宇宙最偉大的創造者的使者，是神佛仙聖的化身，也就是信使——俄羅斯火星人波力斯卡傳播給人類的信息，即：誕生在中國西北人類偉大的指導靈。
作者：雪峰
圖文編輯：逸仙草
你是導遊雪峰要找的成熟的莊稼嗎？