我們來看一下護士max是怎麼做到的
Let's move on to talk about a few tips for safe swallowing which I'd like to go through with you. Is that OK?
Yes. That's fine
First of all, it's really important not to rush meals. Take your time eating your food.
Right, I understand.
Take it slowly.
That's it. And eat small amounts of food several times a day. It's better to eat smaller meals than larger meals.
Why's that?
A person who's had a stroke doesn't always feel that food is going a wrong way into the airways. They don't cough and so food can enter their lungs.
Oh, dear. Now I understand why I shouldn't rush.
That's why you should eat the amount of food which fits on a teaspoon. Swallow all the food in your mouth before having another teaspoonful. It's also important to keep food and liquids seperate.
What do you mean?
Don't drink and eat at the same time.
I see.
Try not to talk while you eat. Relax and enjoy your meal.
I'll make sure that I do.
What else?
After your meal, it's a good idea to sit up for around 30 minutes to let your food settle.
OK.
咱們接著談談安全進食的相關事項，可以嗎？
好的。
首先，千萬注意不要吃太快。吃飯的時候需要細嚼慢咽。
好的，我知道了。
慢慢地吃。
對了。每日少食多餐。分批少吃比一次性多吃要好一些。
為什麼？
一般中風的人都沒有察覺食物誤入氣管。他們沒有將食物咳出來，最終導致食物進入肺部。
哦，天哪。我終於明白了為什麼不能吃太快了。
這就是為什麼我們需要吃一茶匙的食物量。一定記得將食物全部咽下後再吃第二勺。將食物與液體分開吃也非常重要。
你的意思是？
吃飯和喝水不要同時進行。
我明白了。
吃飯的時候不要說話。吃飯的時候要放鬆。
我一定會的。
還有其他的呢？
吃完飯後，需要靜坐30分鐘讓食物進行消化。
好的。
敲黑板
a few tips for safe swallowing
rush meals
eat small amounts of food several times a day
A person who's had a stroke doesn't always feel that food is going a wrong way into the airways.
sit up for around 30 minutes to let your food settle.