1、成功不是最終的。失敗並不致命。勇氣才是最重要的。
Success is not final.failure is not fatal.it's the courage that continues to count.
2、每一次經歷都會讓你獲得力量、勇氣和自信，而你也會因此不再害怕。你必須去做你認為你做不到的事。
You gain strength,courage,and confidence by every experience in which you really stop to look fear in the face.you must do the thing you think you cannot do.
3、勇氣是對恐懼的抵抗，戰勝恐懼，而不是沒有恐懼。
Courage is resistance to fear,mastery of fear-not absence of fear.
4、我們沒有面對的恐懼會成為我們的限制。
The fears we don't face become our limits.
5、不要讓你對可能發生的事情的恐懼使你一事無成。
Don't let your fear of what could happen,make nothing happen.
6、你能做的最強大的事情之一就是停止基於恐懼而做決定。
One of the most powerful things that you can do is to stop making decisions based on fear.
7、我們的焦慮不是來自對未來的思考，而是想要控制未來。
Our anxiety doesn't come from thinking about the future,but from wanting to control it.
8、當你被恐懼擊垮時，你甚至都不會給自己成功的機會。
You don't even give yourself the chance to succeed when you let fear paralyze you.
9、在你的人生旅途中，焦慮肯定會出現，這沒什麼。讓它成為一個乘客，只是不要讓它控制方向盤。
On your journey of life,anxiety is bound to pop up,and that's ok.allow it to be a passenger,just don't let it take the wheel.
10、恐懼並不總是意味著某些事情是危險的。有時它只是意味著某些東西對你很重要。
Fear doesn't always mean that something is dangerous.sometimes it just means that something is important to you.
11、你所做的會帶來改變。你必須決定你想要做出什麼樣的改變。
What you do makes a difference.and you have to decide what kind of difference you want to make.
12、如果事情可能出錯，它也可能是正確的。記住，下次你害怕的時候，無論如何都要去做。
If something could go wrong,it could also go right.remember that next time you're scared and do it anyway.