《Trouble is a friend》是歌手Lenka的歌曲，這首歌收錄在她的音樂專輯《Lenka（蘭卡的異想世界）》中，於2008年正式發行。
Lenka精靈古怪的聲線和輕快的腔調，能夠讓你一下子高興起來。
「麻煩變成好朋友，一切不是煩惱
麻煩從來都是好朋友，沒有麻煩哪裡來的進步？」
總之這是一首特別適合在情緒低落時聽的歌。
歌曲MV
中英文歌詞
Trouble he will find you no matter where you go, oh oh
無論你到哪裡，煩惱他都會把你尋獲，哦哦
No matter if you're fast, no matter if you're slow, oh oh
無論你疾行如風還是走得慢悠悠，哦哦
The eye of the storm or the cry in the morn, oh oh
煩惱會讓你置身風暴中心或在清晨淚流，哦哦
You're fine for a while but you start to lose control
你一時無恙，但你逐漸無法承受
He's there in the dark
他蟄伏在黑暗中
He's there in my heart
他住在我心裡頭
He waits in the wings
他在附近靜候
He's gotta play a part
他伺機出動
Trouble is a friend, yeah
煩惱是朋友，是的
Trouble is a friend of mine, ahh
煩惱是我的一個朋友，啊
Trouble is a friend but trouble is a foe, oh oh
煩惱是朋友，可煩惱其實是敵人，哦哦
And no matter what I feed him he always seems to grow, oh oh
而不管我餵他什麼，他似乎總生長不休，哦哦
He sees what I see and he knows what I know, oh oh
他見我所見，他知我所知，哦哦
So don't forget as you ease on down the road
所以當你安逸的時候也別高枕無憂
He's there in the dark
他蟄伏在黑暗中
He's there in my heart
他住在我心裡頭
He waits in the wings
他在附近靜候
He's gotta play a part
他伺機出動
Trouble is a friend, yeah
煩惱是朋友，是的
Trouble is a friend of mine, oh oh
煩惱是我的一個朋友，哦哦
So don't be alarmed if he takes you by the arm
所以如果他將你抓獲，請你不要驚慌失措
I won't let him win, but I'm a sucker for his charm
我不會讓他得逞，可我擋不住他的誘惑
Trouble is a friend, yeah
煩惱是朋友，是的
Trouble is a friend of mine, ahh
煩惱是我的一個朋友，啊
How I hate the way he makes me feel
我多麼痛恨他帶給我的感受
And how I try to make him leave
而我多麼努力地要把他趕走
I try, oh, oh, I try
我努力著，哦，哦，我努力著
But he's there in the dark
但他蟄伏在黑暗中
He's there in my heart
他住在我心裡頭
He waits in the wings
他在附近靜候
He's gotta play a part
他伺機出動
Trouble is a friend, yeah
煩惱是朋友，是的
Trouble is a friend of mine, oh oh
煩惱是我的一個朋友，哦哦
So don't be alarmed if he takes you by the arm
所以如果他將你抓獲，請你不要驚慌失措
I won't let him win, but I'm a sucker for his charm
我不會讓他得逞，可我擋不住他的誘惑
Trouble is a friend, yeah
煩惱是朋友，是的
Trouble is a friend of mine ahh
麻煩是朋友 啊
Uhh uhh uhh uhh...