問：
Hello, Bashar
你好，巴夏！
巴夏：
And to you, good day
你好，日安！
問：
I offer you my heartfelt gratitude
向你致以我衷心的感謝
巴夏：
And ours as well to you
我們也向你致以衷心的感謝
問：
Thank you
謝謝你！
For several years, I have had pain in my hip
這幾年來，我的臀部老是痛
巴夏：
Yes
是嗎？
Hip Hip Hooray
屁股，屁股，萬歲！
一首兒歌，歌名是我 ^_^ 翻譯的
問：
Thank you.
唱得好，謝謝！
And in the past few months, I had pain in my elbow
在過去的幾個月裡，我的肘部也疼了
And last night I purchased one of the crystals,your contact crystal
昨晚，我買了一個你們的「接觸水晶」
And acting on my highest excitement
在最高興奮上，我付諸行動了
巴夏：
And
然後呢？
問：
I went home and did the meditation
我回到家，做了配套的水晶激活冥想
And in the morning when I woke up, I had no pain anywhere in my body
今早醒來時，我身上一點疼痛感覺都沒有了
巴夏：
Because pain is resistance to the natural self.
因為疼痛是對「天然自我」的抗拒
When you stop resisting the natural self, energy flows.
當你停止對「天然自我」的抗拒，能量就流動起來
There is no blockage.
不再有堵塞
There is no resistance
不再有阻抗
And there is no pain.
於是，也就沒了疼痛
問：
I meditate, I use all kinds of crystals
（之前）我冥想，我使用各種水晶
And still that pain was persistent
但那時候，疼痛依舊
巴夏：
But you found the permission slip that aligned most strongly with your own belief system
你找到了和你的信念系統最為匹配的「自我意識許可」
that allowed you to finally give yourself permission to be more of who you are.
最終，讓你「許可」自己成為「更宏偉的你」
We are happy to have been in some way a part of the idea of reflecting to you your own power
我們很樂意能夠以某種方式，在一定程度上映射出你自己的能力
But you did it
但做這件事的，是你
Not the crystal
不是這個水晶
It's just that the crystal somehow aligns more accurately with your belief system
這個水晶，只不過是和你的信念系統匹配得更為精準
where you finally allowed yourself to believe that it was okay to give yourself permission to let the resistance go
讓你終於可以允許自己相信：你許可自己，放下自己的阻抗，這是OK的！
問：
Alright, OK
好的！
Is there anything else that you can tell you that the crystal?
關於這個水晶，你還可以告訴我什麼其他信息嗎？
Does it need to ever be recharged?
還需要給它「充能」嗎？
Or do I do the meditation again for any reason down?
或者由於某種原因，我還得繼續做這個水晶激活冥想呢？
巴夏：
You do understand our definition of permission slips, yes?
你很清楚我們對「自我意識許可」的定義，是吧？
問：
Yes, I do
是的，我明白
巴夏：
Then why are you asking a question that you can answer?
那麼，你為什麼還要問一個你可以回答的問題呢？
問：
I'm wondering if there's anything else that you might offer in addition
我想知道你有沒有什麼補充說明？
巴夏：
Well, you understand that it is in essence a kind of a vote for contact, yes?
你知道佩戴這個水晶，做配套的冥想，本質上是一種與我們接觸的「投票」行為，是吧？
問：
Yes.
我知道
巴夏：
Remember that the first contact you need to have is with more of yourself
記住：你首先需要接觸的，是和「更宏偉的自己」
問：
Ah!
啊……
巴夏：
Ah!
啊！！
I can offer you that
這就是我要跟你說的
問：
Thank you
謝謝！
巴夏：
Does that help?
這對你有幫助嗎？
問：
Very much so
非常有幫助
I also wanted to ask you what can you tell us please about planet x
我也想請問你，對於X星球，你有什麼可以告訴我們的？
x行星
巴夏：
Let's just put it this way for now
目前為止，我們先這麼說吧：
Anything that you have heard
在現在這個特殊的時期
You don't necessarily need to worry about or pay attention to at this particular moment.
對於你聽到的一切信息，你都不需要有所擔心，或者有必要關注
And that's all we will say for the moment.
這是目前我們能說的全部
問：
Thank you very much.
非常感謝！
巴夏：
Let us remind you all by the example that has been given here
通過今天這個例子，讓我們提醒你們所有人
And please understand again
請再次好好理解
This is not meant to be scary
這並不是要嚇你們
Just for your understanding
而是為了讓你們能夠理解
When you align with yourself
當你和「自己」調和一致
The idea of pain will vanish
所謂的「痛苦」，就會消失
Because there is no more resistance
因為不再有「阻抗」
Conversely
反過來說
Because things are amplifying
因為，事物都被放大
Because things are accelerating
因為，事物都在加速發展
Energetic or definitional misalignment in your energy will start to be experienced by more and more people on your planet almost immediately as a physiological pain and a physical representation of the misalignment
你們和「天然自我」能量上不一致，或者定義上不一致，基本上都會快速地以生理性疼痛和失調物質化（疾病）的方式表現出來，而且，你們星球上越來越多的人都將開始如此經驗到
It's getting to the point where you can no longer ignore or bury the idea of energetic misalignments
你們能量上的失調（不一致），已經到了無法再被忽略或隱藏的地步了
Because they will now begin as things accelerate to actually show themselves in your body almost immediately when you expose yourself to a higher energies that can not flow through you because there may be misalignment in your energy.
因為，當你身處更高振頻的能量場中時，事物會加速發展，如果你們的能量不一致，更高振頻的能量就無法流經你，那麼，這種不一致，基本上會立刻在你身體中表現出來
It will actually push anything in your body, your physical body that has a energetic weakness in it into misalignment to show you that the definitions and energy within you are misaligned.
你身體中的任何一個能量上的弱點，都會「逼」出來，從而向你展示你內在定義上和能量上的失調（不一致）
Don't be afraid of this.
對此，你們不要害怕
Just pay attention if this happens
如果這種情況發生了，你只需要注意到它，認清它
And recognize that it may seem very strange that you're standing still one moment doing nothing, and suddenly something may go out of joint for no reason.
你可能只是靜靜地站在那裡，什麼也沒做，但奇怪的是，突然之間，身體的某個部位就是無緣無故地出了差錯
No reason
沒理由哇！
When you start moving in the direction of higher excitement or start exposing yourself to beings that have a higher frequency than you do
當你開始朝著更高興奮的方向前行時，或者，置身於更高振頻的存在體（人）能量場中時
Anything within you that is misaligned will start to show itself now more physically and concretely
你內在任何失調的部分，都會開始更加具體地在身體中表現出來
Because things are coalescing
因為事物在加速凝合
Things are accelerating.
事物在加速發展
This is the day and age you asked for
這是你們自己要求的時代
This is the result.
而這就是結果
This is one of the symptoms
這就是其中的一個症狀
Is that anything that is misaligned will start actually manifest in physical reality far faster
任何失調的部分，都會開始「超級加速」地顯化在你們的物質實相中
So get aligned!
所以，自我調整
Get aligned!
和「自己」調和一致吧！