職場英語:職業病的危害與預防

As professionals, we can't be unaware of occupational diseases，How to identify and prevent it? Let me tell you about some common occupational diseases and how we can prevent and control them at work.身為職場人士的我們不可不知的職業病，那如何識別和防治呢？下面給大家講講常見的幾類職業病和如何防治在工作中接觸到的職業病。Noise is a common occupational disease of on-site factory staff on duty. Noise is the sound of more than 80 DB in the environment. The noise is more than 90 DB, and the ear can't be accepted.
現場廠務值班人員常見職業病有噪音，噪音就是環境裡音量超過80dB。聲音超過90 dB，耳朵就不能接受了。

Harm: 

In the long term,it causes deafness,neurological disorders and endocrinedisorders.

危害：在此長期工作會導致耳聾、神經紊亂性失眠和內分泌失調。Prevention measures:(預防措施)

1.Noise reduction. 

降噪。

2.Reduce the time of exposure to noise

減少接觸噪音的時間。

3. Health monitoring,preplace mentmedical examination and preplacement medical examination.

衛生監控，上崗前健康檢查和崗中定期健康檢查。

The common occupational diseases of the office people are the cervical spondylosis, and it is the disease caused by cervical fatigue and the degeneration of the cervical spine.

辦公室人員常見職業病有頸椎病，頸椎病就是頸椎勞損、頸椎盤退行性變等原因引起的疾病。

Harm:Pain in the limbs and severe patients can be paralyzed. 2. Have a good habit, and useelectronic products to keep your eyes on the same level of the screen or justlook up 5~ 10°.養成好習慣,使用電子產品時要注意視線要和屏幕保持持平或者略仰視5~10°。

3.Eat more high-protein diet.

多吃高蛋白食物。

Finally,if you want to have a healthy body, you should combine work and rest, take moreexercise and go out to absorb the breath of nature in your rest time.最後，想擁有健康身體，大家就要勞逸結合，休息時間注意多點鍛鍊和出去吸收大自然的氣息。