As far as being a danger to yourself is concerned, however, the islands of the Caribbean tend to have the lowest suicide rates.
然而，就對你自己的危險而言，加勒比群島的自殺率往往最低。
With Saint Vincent and the Grenadines, the Bahamas, Jamaica, Grenada, Barbados,and especially Antigua and Barbuda having the lowest in the world.
聖文森及格瑞那丁、巴哈馬、牙買加、格瑞那達、巴貝多均是如此，安地卡及巴布達的自殺率全球最低。
If dying from disease is what you're most terrified by however,then you should know that these 10 countries are,where you're odds of death from a non-communicable disease are the lowest.
然而，如果你最害怕死於疾病，那麼你應該知道這10個國家，在這裡，死於非傳染性疾病的機率最低。
Switzerland, Japan and Iceland are all equally safe in this regard.
在這方面，瑞士、日本和冰島都一樣安全。
But Iceland excels in one more final category.
但冰島在安全方面更勝一籌。
The Global Peace Index ranks every country in the world, every year,from least safe, to most safe.
全球和平指數每年都會對世界上每個國家進行排名，從最危險的國家到最安全的國家。
And this year in 2017,they' ve awarded the title of the safest country on Earth to none other than Iceland.
今年，也就是2017年，他們把「地球上最安全國家」的稱號授予了冰島。
You may have noticed that Iceland has absolutely excelled in nearly all of these categories.
你可能已經注意到，冰島幾乎在所有這些方面都做得非常好。
Since it placed in the Top 10 for lowest risk of dying from a non-communicable disease,the happiest countries in the world, lowest risk of being a natural disaster victim,lowest amount of air pollution, highest life-expectancy, freedom of the press and overall safest countries in the world.
世界上最幸福的國家，死於非傳染性疾病風險最低的國家，自然災害風險最低的國家，空氣汙染程度最低的國家，居民壽命最長的國家,新聞自由以及世界上最安全的國家，在這些方面，冰島均排名前十。
In addition, Iceland has had a total of one person killed in any military conflicts in the last nearly 500 years!
此外，在過去近500年的所有軍事衝突中，冰島一共只有一人死亡!
And it was during an argument over fishing rights with the United Kingdom in the 1970s.
此人死於20世紀70年代冰島與英國關於捕魚權的爭論期間。
Police violence is also incredibly rare,since Ieelandic police have only ever claimed the life of one person in the entire country's modern history.
警察暴力也非常罕見，因為，在整個冰島現代史上，冰島警察只殺過一一個人。
So the case is very strong for Iceland, being the safest place to live out your life in the entire world.
因此，冰島成為世界上最安全的生存之地，上述情況為此提供有力支撐。
But other places that scored highly in all of these categories that would make for a good secondary alternative safe place,are Switzerland, Denmark, Norway, Sweden,Finland, Spain, Monaco,Austria,Singapore,Brunei, Japan, Australia, NewZealand and Canada.
但是，在所有這些方面都得分很高的其他國家將是安全地的第二佳選，即瑞士、丹麥、挪威、瑞典、芬蘭、西班牙、摩納哥、奧地利、新加坡、汶萊、日本、澳大利亞、紐西蘭和加拿大。
But if you're like me,then the safest place you'll look forward to going to every night is your own bed.
但是如果你和我一樣, 那麼你每晚期待去的最安全的地方就是你自己的床。
You will spend one third of your entire lifetime sleeping.
畢竟一生中，三分之一的時間你都在睡覺。