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一邊學做菜，一邊學英語，每天和你分享一份British Recipe，嘗試在家自己做出英式美味吧。A Brief Personal History 個人簡史Macaroni and cheese has been a staple dish of university students in the UK and USA for decades. It is cheap and simple to make and has a few different variations. I myself, have never made macaroni and cheese but still have fond memories of when my mother made it for my two sisters and I. My mum never enjoyed cooking and I suspect she cooked macaroni and cheese when she was feeling particularly uninspired, but my sisters and I loved it, especially when she added bacon.幾十年來，通心粉和奶酪一直是英國和美國大學生的主食。它價格低廉，製作簡單，有幾種不同的變體。我自己從來沒有做過通心粉和奶酪，但仍然記得母親為我和兩個妹妹做通心粉和奶酪時的美好回憶。我媽媽從來不喜歡做飯，我懷疑她在感到特別沒有靈感的時候會做通心粉和奶酪，但我和姐姐們都很喜歡，尤其是她加了培根的時候。My mums first experience with macaroni and cheese was when she was a student, and it was out of a can. The meal she made for out family was far more delicious I suspect. I never remember her actually using the small macaroni to make macaroni and cheese, it was always the larger penne pasta.我媽媽第一次吃通心粉和奶酪是在她還是學生的時候，那是用罐頭做的。我覺得她為我們家人做的飯菜要美味得多。我從來都不記得她用小通心粉做奶酪通心粉，總是用大點的通心粉。First cook your penne and drain and leave aside.Melt a dollop of butter in a sauce pan and melt it.Add a teaspoon of mustard and a teaspoon of flour until mixed.
加入一茶匙芥末和一茶匙麵粉，攪拌均勻。
Stir in milk until you have a nice, lump free sauce.
Start to add the grated cheddar cheese, keep stirring the cheese as it melts.開始加入磨碎的切達奶酪，在奶酪融化的時候不停地攪拌。Add the cooked penne and mix into the cheese sauce, put the mix into an oven dish.
加入煮熟的通心粉，拌入芝士醬，放入焗盤。
Poke some rolled up strips of bacon into the mix.
Place in the oven and cook until the top layer of cheese has gone golden brown.I even like to have the corners of penne sticking out the top to be just about to burn.Serve with plum tomatoes and enjoy.
The End
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中文翻譯及校對：VC Lee
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