1. take/have a bath或bathe 泡澡 [泡浴缸]
Most of us bathe or shower once a day.
我們大多數人每天洗澡或者淋浴一次。
He went bathless for a few days.
他幾天沒洗澡。
take a cold/hot/tepid bath 洗冷水/熱水/溫水澡
bath/bathe the baby; give the baby a bath 為嬰兒洗澡
bath room 洗澡房
washing sponge 洗澡海綿
2. take a shower 淋浴 [衝涼]
I need a cold shower to wake me up.
我需要衝個涼水澡讓自己清醒一下。
南方小夥伴們看到北方的搓澡,內心肯定是拒絕的!
1. scrub 擦洗;刷洗
Get a medicated soap and give your skin a good scrub.
找一塊藥皂好好擦洗一下你的皮膚。
scrub corner 搓澡房
scrub towel; shower scrubber 搓澡巾
scrub worker; scrub man; scrub woman/mistress 搓澡工
2. rubdown 徹底擦拭;按摩
give/get a rubdown with a damp towel 搓澡
give sb a rubdown 給某人按摩
I was getting a rubdown on the next table to him.
我正在他隔壁的臺子上接受按摩。
但是,說到洗澡,你真的知道正確的洗澡方式嗎?
While it may be nice to bask under the hot water, dermatologists don’t recommend it. Jaliman suggests using lukewarm instead, since hot water can wash off your skin’s natural oils. The natural oil that you have in your skin is much better than any moisturizer you can put on your skin.
用熱水或許很暖和很舒服,但皮膚學專家不推薦這麼做。Jaliman建議用溫水代替熱水,因為熱水會洗去你皮膚表層的油脂,而這些油脂比任何保溼產品的效果都要好。
It’s OK to enjoy the luxury of a long shower once in a while, but it’s not what’s best for your skin. Like heat, long showers can drain your skin of the oils it produces, says Jailman. Same goes for baths, unfortunately: Better to keep them short and moderate temperature.衝澡衝得久一點固然是可以的,但是這對你的皮膚可一點好處也沒有。高溫和長時間的衝洗會讓你的皮膚變幹。泡澡也是如此,所以應該把洗澡時間控制的短一點,水溫低一點。
Try to avoid rubbing your skin with your towel, says Schlessinger, because this can irritate it. Instead, pat your skin dry to minimize friction.
試著不要用毛巾使勁擦拭你的皮膚,Schlessinger說,因為這會對皮膚造成損傷。應該輕輕拍幹,儘量減少摩擦。
According to David Bank, M.D., dermatologist, like showering for too long, can dry out your skin. Three days a week should actually do it. Plus, you probably shouldn’t wash your hair every day, since this takes its natural oils away as well. Shainhouse suggests washing only the armpits, feet, and other particularly dirty parts daily and avoiding soap if you shower more than once a day.
就像皮膚學家David Bank醫學博士所說的,洗澡太頻繁會使你的皮膚乾燥,每周洗三次澡才是最合適的。還有,你或許不應該每天洗頭髮,因為這會洗掉你頭皮的油脂保護層。 Shainhouse建議只有腋窩,腳和其他需要特別注意的部分每天清洗,另外,如果每天洗一次或多次澡的話應儘量避免使用香皂。
It’s really a matter of personal preference, since cold water in the morning can help wake you up, but board-certified dermatologist and Joel Schlessinger, M.D., recommends showering at night because it rinses off everything that’s accumulated on your skin during the day.
這取決於個人的偏好選擇,因為早晨一個涼水澡會讓你清醒過來,但是經過認證的皮膚科專家Joel Schlessinger博士建議,應在晚上衝澡,因為這樣會洗去白天堆積在皮膚上的髒東西。
這些洗澡常見的誤區,你都Get到了嗎
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