What are the causes of kidney deficiency? Traditional Chinese medicine believes that there are many causes of kidney deficiency, most of which are long-term accumulated diseases. Therefore, it is not allowed to use tonic drugs for tonifying the kidney and invigorating yang with unknown ingredients. More because of excessive sex, or teenagers frequent masturbation. Thinking and melancholy, damage the heart and spleen, then the disease and Yangming Chong pulse. Fear hurts the kidney, and fear hurts the kidney. Improper diet, irregular, single nutrition. Often eat greasy food or spicy food, smoking and drinking too much.腎虛的病因有哪些？中醫認為，引起腎虛的誘因很多，多為長期積累成疾，切不可以用急於求成而用大補之藥進補，或者用成份不明的補腎壯陽藥物。多因房事過度，或少年頻繁手淫。思慮憂鬱，損傷心脾，則病及陽明衝脈。恐懼傷腎，恐則傷腎。飲食不當，沒規律，營養單一。經常食用油膩食物或辛辣食物、吸菸飲酒過度等。How to nourish kidney? It is also important to strengthen the kidney through exercise. Then introduce an effective kidney tonic exercise; hands in ten ways to rub to hot, put in the waist, palm in the waist rub up and down, can make the waist is rubbed hot. Two hundred times a day is the best. Effective exercise can treat the symptoms of kidney deficiency.如何養腎？通過運動的方法補精固腎也很重要。那麼就介紹一種有效的補腎運動;雙手合十方式對搓至熱後放在腰間，手掌在腰部上下搓，可使腰部被搓熱。一回搓二百下，一天運動兩次最好。有效的運動可以治療腎虛症狀。F！神醫太撩人王爺他又吃醋了趙輕丹慕容霽免費閱讀
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神醫皇后意外魂穿敵國王妃，誰知身份還沒捂熱，就差點成了下堂妻。為了生存，她鬥綠茶，虐渣渣，讓各路妖魔瑟瑟發抖。她用一雙妙手，治好了夫君「眼瞎心盲」的毛病，清醒以後的宸王殿下痛改前非。她對付他的側妃，他就給她遞刀！ 惹你不高興的人，殺了就好，本王只想你開心。小妾哭哭啼啼：王爺您不心疼妾身了嗎？宸王冷笑：滾，別髒了王妃的眼睛。外人心存嫉妒：王妃她不敬丈夫，目無尊卑！宸王拔劍相對：我們家夫人為尊，再廢話割了你們舌頭。殊不知，冷酷無情的王爺回家之後卻喜歡裝可憐。王妃，本王又病了，要王妃投懷送抱才能好。乖點，給本王親一口