Perfect Earth無麩質有機香米意粉
This recipe is so simple that you will want to put it on repeat. And the noodles…. They are in a class all their own. I was lucky enough to try these chia noodles from Perfect Earth Foods when they sent me a box full of love to try out. I was sent several of their pastas, but I fell in love with their organic, gluten free, chia pasta.
這個食譜如此簡單，你會想要不斷的重複製作它。對於這個意粉....他們所有的原材料都是自有種植的。我很幸運的收到了這些來自Perfect Earth公司送我一盒裝滿愛心的奇亞籽意粉。我收到了幾份他們的義大利麵，但我愛上了他們的有機、無麩質、奇亞籽面。
When it comes to pasta, I am all about the texture of the pasta. These noodles kept a nice firm texture that didn’t leave you feeling like you had missed out on something. Not only do their noodles hold their amazing texture, but they have superior ingredients and flavor. And for anyone who have food allergies never fear. all of their noodles are 100% allergy free! They are peanut free, tree nut free, soy free, gluten free, dairy free, and egg free!說到義大利麵，我最關心的是義大利麵的質地。這些麵條有很好的質地，不會讓你覺得你錯過了什麼。他們的麵條不僅有驚人的質地，而且配料和味道都很好。對於那些對食物過敏的人，不要害怕。他們所有的麵條100%不過敏!它們不含花生，不含堅果，不含大豆，不含麩質，不含乳製品，不含雞蛋!
Now that we have reached a new year everyone is clamoring for simplicity and clean eats. Whether you are going straight clean, or just looking for a nice balance between all your foods, you will not be disappointed when you try these noodles. They will help you keep your new year’s goals and resolutions and enjoy doing it. And make sure to keep your options open. I used their Red Rice Noodles in a soup made of beef broth and corn with a side veggie chicken sandwich. It was one of the most satisfying lunches I have ever had, and it only took about 15 minutes.現在我們已經到了新的一年，每個人都呼籲簡單和乾淨的飲食。無論你是直接吃，還是只是在所有的食物之間尋找一個良好的平衡，當你嘗試這些麵條的時候，你都不會失望。他們將幫助你保持你的新年目標和決心，並享受它。確保你的選擇是開放的。我用他們的紅米粉做了牛肉湯和玉米湯，配上蔬菜雞肉三明治。這是我吃過的最滿意的午餐之一，只用了大約15分鐘。
Chia Noodle and Veggie Stir Fry蔬菜炒奇亞籽意面
----By Indulge Your Inner Foodie
4 servings 4人份
Ingredients
配料
1 package Perfect Earth Organic Chia Pad Thai Rice Noodles
一包Perfect Earth 無麩質有機奇亞籽香米意粉
12 ounce package of frozen Mexican style veggies (Cauliflower, broccoli, onions, and red peppers) Thawed
12盎司的墨西哥式冷凍蔬菜(花椰菜，西蘭花，洋蔥和紅辣椒)解凍
1 Tablespoon coconut oil
1湯匙椰子油
1 teaspoon McCormick Montreal Steak Grill Mates
1茶匙麥考密克蒙特婁牛排燒烤伴侶
1 medium pieces of dried candied mango cut into match sticks
1個中等大小的芒果乾，切成小塊
Optional: 16 ounces grilled chicken
可選:16盎司烤雞
Directions
製作方法
Cook the Chia pasta according to the package directions for 6 minutes and rinse in cold water immediately 按照包裝說明將奇亞籽意粉煮6分鐘，用冷水衝淨即可
*You want the pasta al dente and rinsing it quickly will stop the cooking process *你想要義大利麵有嚼勁，可以迅速過水.
Drain the pasta and turn out on a lint free dish towel to dry a bit將義大利麵瀝乾，用一條免洗毛巾擦乾
In a medium skillet melt the coconut oil over medium heat, toss the thawed veggies in the coconut oil and allow to cook through在一個中等大小的平底鍋中，用中火融化椰子油，將解凍的蔬菜放入椰子油中煮熟
When the veggies have started to slightly brown and are tender (about 10 minutes) toss in the cooled noodles and cook another 3-5 minutes until the noodles are heated through and are slightly browned當蔬菜開始變黃變軟時(大約10分鐘)，放入冷卻的麵條中，再煮3-5分鐘，直到麵條被加熱變黃
Remove from the heat and stir in the Montreal Steak seasoning熄火，加入蒙特婁牛排調味料攪拌
If you want to add the chicken, you can fold it in now如果你想加入雞肉，現在就可以把它折進去
Top each serving with the candied mango matchsticks 在每一份上面放上蜜餞芒果丁
你點的每個贊，我都認真當成了喜歡@Perfect Earth