你好, 我噠名字是Robert Cheeke. Hi, everybody, my name is Robert Cheeke, and I greatly look forward to coming to ChinaFit in June to meet you there.
你好，吾噠名字是Robert Cheeke。大家好，我是羅伯特-契克，非常期待此次6月的中國之行，與你們在ChinaFit健康與健身大會相見。
I have been in a vegan for more than 20 years and I grew up on a farm and I have animals as pet and friends, that’s what let me to vegan lifestyle, I no longer want to contribute to animal sufferings, and so I become a vegan.
我已經吃素20多年了，由於我在美國的農場長大，把動物像自己的朋友一樣對待，很自然地，我開始了無肉的生活方式，不希望小動物遭受痛苦，我成為了一名純素者。
And years later I got to lift weight, that’s what many of you might know me as a wakeup for bodybuilders, I have competed body building for ten years, and I won multiple bodybuilding competitions, to write books about that topic, I wrote book titled 《Vegan Bodybuilding&Fitness》 and 《Shred It 》and I've also been running VeganBodyBuilding.com for 15yeas.
幾年以後我開始進行力量訓練。正如你們所了解的，這使健美運動員開始覺醒。我參加健美比賽十餘年，曾多次獲得健美比賽冠軍，也曾出版過兩本關於健美的書籍：《Vegan Bodybuilding&Fitness》和《Shred It》。同時，我建立的VeganBodybuilding.com純素健美網站,已經運營了15年之久。
And one of things that I let you know now is to go around the world to talk to people about how to build their bodies on a plant-based style, how to get vitamins, minerals, amino acid，fatty acids.Everything that you need to thrive by eating plant-based whole foods, fruits, vegetables, nuts, grains, seeds, legumes.
還有就是在世界各地分享，告訴人們如何以植物為主的飲食方式健身，以及如何獲得維生素，礦物質，胺基酸，脂肪酸等營養元素。通過植物性飲食，完全可以獲得強壯的身體：比如攝入各種全食物、水果、蔬菜、堅果、穀物、種子、豆類等。
And I look to forward to sharing that with you, how do you make your meal plan, how do you build your muscle on plant-based style, how do you burn fat, how do you achieve your fitness goals without eating any animal products at all, how to boost energy, how to feel better，how to help your digestion.
我期待著與你一起分享：如何定製飲食計劃; 如何通過植物性飲食增肌; 如何燃燒脂肪;如何在沒有吃任何動物產品的情況下，實現健身目標；如何提高能量; 如何讓身體感覺更棒; 如何促進你的消化吸收.
Each of these things I』 m going to talk about in ChinaFit, and I greatly look forward to see you there, so thank you so much for having me, I will see you in Beijing soon, XIE XIE NI.
所有這些，我將在ChinaFit健康及健身大會與您分享，我非常期待在6月27-28日與您相見，謝謝ChinaFit的邀請，6月27-28日，北京國家會議中心，不見不散！謝謝你！
靠蔬食增肌保持健康是任何年紀都能做到的！（附食譜和訓練計劃）
Robert Cheeke 參與ChinaFit北京大會活動如下：
A training course toward personal trainers (60 minutes);
一個針對私人教練的培訓課程 （60分鐘）
A fitness demonstration on stage (20 minutes);（2個）
2個在舞臺上的健美展示（每次15分鐘）
A speech in the Vegan Forum (60 minutes);
一個在素食論壇的演講（60分鐘）
A special guest in a fitness salon (60 minutes);
健身沙龍嘉賓 （60分鐘）
A 15 minutes speech for sharing Robert’s achievements as a vegan athlete with VIPs in a vegan banquet.
在素食晚宴上與分享Robert作為純素運動員的成就（15分鐘）
A possible signatory campaign (30 minutes TBA)
一個現場籤名活動（30分鐘 待定）
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