1. Line a large baking dish with greased paper and set aside.
2. In large mixing bowl, combine the flour, protein powder, cinnamon, nutmeg and mixed spice and mix well.
3. In a microwave-safe bowl, melt the nut butter you chose. Pour the wet mixture into the dry and mix well. Add the unsweetened applesauce and mix until combined- The batter should be crumbly.
4. Using a spoon, add the dairy free milk of choice one spoonful at a time until a thick, firm batter is formed.
5. Transfer to lined baking dish and press firmly. Refrigerate for at least 30 minutes.
1. 烤盤上刷一層油以免粘底（墊一層烘焙紙也可以）
2. 把燕麥粉，蛋白粉，肉桂粉，肉蔻粉以及混合香料一起倒入一個大碗中，混合均勻。
3. 用微波爐融化堅果醬，把溼的材料倒入乾粉中，混合均勻，最後再加蘋果醬——此時麵團應該比較脆了。
4.一勺一勺加入你喜歡的素奶，直到麵團變得厚實，堅固。
5.把麵團放到烤盤中，攤平，壓實，冷藏至少30分鐘。