你可以說，奶茶是印度的國民飲料。印度是最大的茶葉生產國和消費國。它也是僅次於中國的第二大茶葉出口國。2012年，阿薩姆邦宣布茶為「國家飲料」。
You can say, tea (masala chai) is the national drink of India. India is largest producer and consumer of Tea. It is also second largest exporter of Tea after China. In 2012 state of Assam declared tea as, 「State drink」.
印度的馬薩拉茶在不同地區有不同的名字。
Masala tea in India is known by different names in different regions.
黃油茶、小豆蔻茶、加瓦蒂茶、生薑茶、賈格瑞茶、卡賽、克什米爾茶、檸檬茶、馬薩拉茶、奶茶（切丁、塔卡）、中午茶、榮加薩阿、蘇萊曼尼茶、圖爾西茶、烏卡多等；
Butter Tea, Cardamom tea, Gavati cha, Ginger tea, Jaggery Tea, Kasai, Kashmiri Kahwa, Lemon tea, Masala tea, Milk tea (Cutting, takkar), Noon chai, Ronga saah, Sulaimani chai, Tulsi tea, Ukado, etc.
製備方法和使用的成分因地區而異。Tulasi（聖羅勒）、Adrak（生薑）、Elaichi（小豆蔻）、DalChini（肉桂）、Lavang（丁香）、KaliMirchi（黑胡椒）、Saunth（乾薑）、Pudina（薄荷）、Mulethi（甘草）、Jaifal（肉豆蔻）等是一些用於茶製備或單獨用於茶製備的成分。
Preparation methods and ingredients used differs region wise. Tulasi (Holy basil), adrak (ginger), elaichi (cardamom), dal chini (cinnamon), lavang (clove), kali mirchi (blackpepper), saunth (dry ginger), pudina (mint), mulethi (liquorice), jaifal (nutmeg), etc are some of the ingredients used either together or individually for preparation of tea.
最常見的釀造奶茶的方法。
Most common method of brewing chai (tea).
成分
Ingredients
1.半杯水
2.半杯牛奶（預煮）
3.1茶匙糖（粗糖或蜂蜜可代替白糖）
4.瑪薩拉茶（丁香、小豆蔻、黑胡椒、肉桂、乾薑和肉豆蔻的混合物）
5.紅茶粉
1. ½ cup water
2. ½ cup milk (pre boiled)
3. 1 tea spoon sugar (jaggery or honey can replace sugar)
4. Chai masala (mixture of cloves, cardamom, black peppercorn, cinnamon, dried ginger and nutmeg)
5. Black tea powder
準備方法。
把水加熱到沸騰。加入瑪薩拉茶和茶粉，待茶粉沉澱後加入煮過的牛奶。把混合物慢煮幾分鐘，馬薩拉茶就可以飲用了。
Method of Brewing.
Heat water until it starts to simmer. Add chai masala and tea powder, add pre boiled milk once tea powder gets settled. Let the mixture simmer for few minute and your masala tea is ready to be served.
健康福利
Health Benefits
提供能量
Gives energy
奶茶含有咖啡因，當你早上醒來或工作半天的時候，它會給你額外的能量。
Chai contains caffeine which gives that much needed extra energy when you wake up in the morning or half day during the work.
促進消化
Improves digestion
奶茶中的香料含有姜，它有助於改善血液循環和向身體器官輸送氧氣。黑胡椒能幫助胰腺產生消化酶。
Spices in chai contains ginger which helps in improving circulation and delivering oxygen to body organs. Black pepper helps pancreas to produce digestive enzymes.
減輕疼痛
Reduces aches and pain
姜和丁香等成分可以減輕炎症，有助於減輕牙痛、輕微頭痛和偏頭痛。
Ingredients such as ginger and clove reduces inflammation which helps in relieving toothache, minor headache and migraine.
預防慢性病
Prevents chronic diseases
奶茶含有大量的抗氧化劑，有助於消除自由基。自由基與諸如阿爾茨海默氏症和帕金森氏症等慢性疾病以及許多類型的癌症有關。
Chai contains high amount of antioxidants that helps to eliminate free radical. Free radical have been linked to chronic diseases such as Alzheimer's and Parkinson's as well as many types of cancer.
改善心臟健康
Improves heart health
肉桂有助於降低血壓和壞膽固醇。
Cinnamon helps in lowering blood pressure and bad cholesterol.
建立免疫力
Builds immunity
小豆蔻含有高質量的維生素C和其他營養素，有助於保持免疫系統健康。
Cardamom contains high level of Vitamin C and other nutrients which helps in keeping immune system healthy.
減輕噁心
Alleviates Nausea
生薑以其減輕噁心的能力而聞名，並已被用來治療常見的疾病，如暈船或在懷孕期間噁心。
Ginger is well known for its ability to reduce nausea and has been used to treat common ailments such as seasickness or nausea during pregnancy.
Admin id
管理員帳號