When the first three recordings of the time management lessons were published to the Ximalaya app on the first day, I only received 3,000 playbacks.
2016年5月11日，我決定開始在喜馬拉雅上錄製時間管理音頻教學節目，第一天3期節目放出來，一共只獲得了3000多播放量的成績。
That same day, I told my friends that my goal was to reach 3 million playbacks by the time I completed my 100th recording.
也是在同一天，我在朋友圈說，等到節目100期時，要達到300萬的播放量目標。
As of today, I’m proud to report that the I have published over 50 recordings and has been listened to over 2.2 million times! It seems that I will easily reach the goal of 3 million playbacks.
時至今日，節目更新到50多期，播放量已超過220萬，看樣子300萬是要提前完成了。
When we set goals each year and then consistently work on them, success will come like a snowball rolling down a hill. At first the work will be slow and gradual, but over time it will pick up speed and intensity.
人生就是這樣！當我們每年給自己訂立一些目標，然後踏踏實實地持續去做，成功就會像滾雪球一樣來臨。
Therefore, today, I will discuss the 「annual review」. This is similar to the weekly and monthly reviews that we talked about previously.
所以今天這一講繼周檢視和月度檢視之後，我要接著和大家分享「年度檢視」。
When we combine the two practices of reflecting over past actions and planning the next week and month’s activities, we gain more insight into our actions. This is how we can apply the 「feedback analysis」 that Professor Drucker— the father of management – spoke about.
結合自然周、自然月來進行反思與計劃，運用管理學泰鬥德魯克教授的「回饋分析法」，我們會收穫更大。
I do an annual review every year. I have done this for the past 10 consecutive years.
我每年都會做年度檢視，這個習慣已經持續10多年了。
Many of our return listeners will remember that I make a dream board every year. (If you haven’t listened to this already, please listen to lessons 44 and 45 where I discuss the dream board in detail.
我們的老朋友應該知道我每年製作夢想板的故事（新朋友請返回去聆聽「每年給自己做一張夢想板！|葉武濱說時間管理【44】」）這一章節。
So when do I make my dream board for the year?
那我的夢想板一般是在什麼時候做呢？
Generally, I make or modify my dream board at the end of December each year.
一般在每年的12月底，我會為新的一年做一張待實現的夢想板，或者是修改自己的夢想板。
If you are making the dream board for the first time, I recommend making a one year dream board. As you build your willpower and knowledge of the dream board process, you can progress to five year and even lifetime dream boards.
建議剛開始準備嘗試要做夢想板的同學，你可以先做一個一年內的，等到你的意志和認識已經足夠強大，你就可以做5年內的，甚至是一生的夢想板了。
The dream board has a twin brother: the annual review.
夢想板有一個孿生兄弟，它就是年度檢視。
The annual review is based on the monthly reviews.
年度檢視一定要建立在月度檢視的基礎上！
At the end of the year, I print out each monthly review from the past year and stick them to the wall. Then I close the door and lock myself in the room.
每到年底，我都會抽出一天時間把自己關在房間裡，把過去的12個月的月度檢視都列印出來，貼到牆上。
I then look at my monthly reviews one at a time and see all the achievements I completed in the past year.
這樣就能一目了然地看到過去一年自己所得到的成績。
Doing this year after year helps me feel more determined to complete additional goals. I also feel grateful for not just my achievements but also the difficulties; for they teach me so much.
這個動作我持續做了這麼多年，親身體會到：我對自己的目標更加堅定了，對所得的成績和所受的挫敗都心存感激。
By looking at each of my reviews of the past year, I ensure that the lessons will not be lost or forgotten, and that I will not deceive myself into forgetting my failures.
當眼前擺放著過去一年自己所走過的所有路程，不會丟失，也不會忘記，更不允許自己欺騙自己。
Knowing which areas I achieved and which I fell short, allows me to adjust my goals for the following year and which areas I need to concentrate more on.
這樣在年底，在做檢視的時候，清晰的成就與不足就能讓我們獲得啟發，從而在下一年調整自己的目標。
It’s important to summarize the gains and losses of the last year and use this plan the next year accordingly.
總結好自己上一年的成敗得失，讓我們更合理地做出下一年的目標與計劃。
It has been three years since the start of Yixiaoneng. After reviewing the profit and loss for the year, I』ve found that we』ve made a breakthrough in China in the past half year.
易效能成立3年多的時間，在剛剛過去的半年裡，經過盤點總結，對照計劃，發現我們在中國取得了突破性的發展。
We are the best performing course in the time management field for both the online and offline course.
無論是線上課程，還是線下課程，我們都取得了時間管理領域裡第一名的好成績。
Currently, we have thousands of people taking the offline Yixiaoneng course. We have opened 7 to 10 classes in all cities around China with hundreds of new members joining our community every month.
目前已有數萬人走進了易效能的線下課堂，每月我們都會在全國的各個城市，開設7-10場課，每月都有上千名新學員加入到易效能的大集體中來。
We』ve achieved great results whether in Tencent, Youku, Ximalaya.
線上課程，無論是在騰訊，還是在優酷網，或者是跟誰學，以及喜馬拉雅，我們也都取得了不俗的成績。
I’m telling you all of this for a reason. Yixiaoneng’s success is due to its successful planning.
盤點展示易效能所獲得的成績與小小的成功都只是想告訴大家：
Specifically, I want to point out three things:
成就一件事，我們只需要3點認識：
1, First, start immediately. Don’t wait for conditions to be perfect before starting your goal. Remember from lesson 32 that we should start first and then perfect later.
1、是爛開始。有了目標之後，我們要從最重要的小事開始行動。
2, Second, execute and follow through repeatedly. Once you begin, constantly maintain your progress and work to improve what you』ve already done. Progress is both moving forward and improving on what you did previously.
2、反覆練習。爛開始之後，我們需要持續地行動。在持續做的過程中我們還要注意不斷地對目標進行修正與改進，每天讓自己進步一點點。
As you reflect each week on the actions of the previous week, month and year, continue to use the Ebbinghaus memory curve to ensure you remember the important lessons that you want to perpetuate in your future performance.
按照每周、每月、每年的「反思」架構，並且運用艾賓浩斯記憶曲線的8個周期來進行不斷複習，我們就能牢記所有需要被記憶的東西。
What things do people need to remember most?
人最需要被記憶的是什麼？
Most importantly, our dream and goal.
就是我們的夢想與目標。
3, Third, remember the reason you are doing these things – which is to accomplish your dream and your goals. By visualizing your dreams and goals, you will choose to complete activities that help you progress towards your goal.
3、以夢想為做事標準。我們牢記自己的夢想與目標之後，每天我們在選擇做最重要的事情的時候，就有了標準。
As we close today, I want you to remember that it’s not only important to create your annual goal each year, but to constantly review that goal and visualize it in cycles. Reviewing, revising and adjusting goals constantly ensures that we are always moving in the right direction. Think of it is calibrating the compass of your life.
今天這一講，我們分享的是「年度目標」，我要重申強調的是：要按照周期去檢視與回顧，牢記我們的目標，並且在實踐的過程中不斷地修正調整目標，最終讓目標成為我們每天行動的指南針。
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本文內容出自易效能時間管理培訓機構的創始人葉武濱在【喜馬拉雅FM】APP上開設的專輯節目《葉武濱時間管理·易效能®濃縮三年300多場課程精華》（又名《時間管理100講》）第157講。
歡迎大家「訂閱」本專輯，學習時間管理&練習英語聽力，妥妥的高效能學習！
點擊文末左下方的【閱讀原文】也可收聽本內容音頻版，純正的美式發音，英語學習好幫手！