The practice of Core Yoga aims to teach students to communicate with their bodies and access their spiritual core so they can achieve inner power, giving those who practice it more flexibility, increased strength through training, and aerobic activity.
核心瑜伽練習的目的是通過身心的連結，使練習者能夠獲得內在的力量，給予練習者更多的靈活性，通過訓練和有氧活動增加力量。
After class we will enjoy an amazing Brunch at an authentic italian Restaurant with special deals for Yogis and healthy selections.
課後，我們將在一家正宗義大利餐廳享用一頓令人滿足的早午餐，為各位瑜伽士們提供特別優惠和健康選擇。
Join us Sunday Dec 20th
10~11am Yoga Class ENG/CHI bilingual teacher
11:30 Lucky Draw
12:00 Brunch
12月20號周日
早上10點到11點瑜伽課雙語老師
11:30 幸運抽獎
12:00 午餐
Yoga mats sponsored by Manduka.
You don't need to bring your Yoga Mat.
這次活動由Manduka提供瑜伽墊
你不需要帶瑜伽墊
Manduka – a word in Sanskrit meaning 「Frog」. Founded by Peter Sterios in 1997, Manduka has built a reputation as the world's most respected yoga brand. Known for its legendary PRO Mat, Manduka creates high performance yoga mats, yoga towels, bags, props, and men's and women's yoga apparel. Manduka support the practice of 4,000+ yoga studios, 900+ yoga ambassadors and over 2.5 million customers across the globe. Estimated 75% of yoga instructors worldwide use Manduka products.
Manduka是古印度巴利語「青蛙」的意思。
Manduka品牌成立於1997年，是全球最受尊敬的瑜伽品牌之一。從一張「傳奇黑墊」開始，Manduka通過創新設計為全球瑜伽愛好者打造專業產品，產品線包括瑜伽墊、鋪巾、瑜伽包、輔具以及男女瑜伽服飾。
Manduka現在已經已進入到全球4000多個高端瑜伽館，擁有900多個品牌摯友，和250多萬用戶。
全世界發達國家75%以上瑜伽老師使用Manduka產品。
We』ve got some special prizes for everyone.
Lucky Draw sponsored by our Partners：
我們準備了特殊的禮物給大家.
幸運抽獎由我們的贊助商提供：
We create natural plant-based skin care for sensitive skin. We focus on simple ingredient lists and only use natural & vegan ingredients of the highest quality.
To ensure zero-waste our packaging says goodbye to plastic and other harmful materials.
我們為敏感肌膚創造無傷害無有爭議性的化學物質的純天然護膚品。我們從來只專注於高質量純天然和有機的簡單成分。為了確保遠離塑料製品及其他有害物質，我們的包裝零汙染。我們致力於讓我們生活的地球更美好，確保護膚品製造的每一步零汙染。
NUDE will offer 6 Konjac cleansing sponges (original price 50RMB each).
NUDE 免費提供六個洗臉魔芋海綿（原價是50元/個）
A cozy beauty studio in the midst of Puxi Jing』an, in an elegant and comfortable environment, Lylo’s mission is to give you all you need to be beautiful and healthy. Be it a facial, lymphatic massage or weight loss treatments – they have it all.
LYLO 美容工作室
位於在浦西之中的靜安區，環境優雅舒服，Lylo美容工作室的目標是給您提供一切為了您的美麗健康。
不管是臉部的護理、淋巴按摩、減肥治療等，它各種各樣服務都能提供！
LYLO STUDIO will offer 2 Discount vouchers with 100RMB applied to any services.
LYLO STUDIO 免費提供兩張價值200元代金券（原價是 100 元/個）
Founded in 2010 and operating in Shanghai, Beijing and Guangzhou, Greenwave serves clients in 35 cities in China and have been selected by Irish and Slovenian Embassies, British Council Shanghai, Finland Consulate Shanghai, Nike and other world famous companies under NDA for standard cleaner water or air services.
Greenwave成立於2010年，在上海、北京兩地運營(很快將在華南新建分部），為國內35個城市的過萬用戶提供淨水/淨化服務，目前是斯洛維尼亞大使館、愛爾蘭大使館、英國文化教育處、耐克以及其它跨國企業等管理團隊的指定服務品牌。
Greenwave will offer 1 ClearFallX Shower filter (original price 998 RMB).
Greenwave 免費提供一個ClearFallX淋浴過濾器（原價是 998 元/個）
Striking a colorful balance between traditional and contemporary Italian, Funkadeli has been dazzling Shanghai taste buds since it first opened on Yongkang Lu in 2013. In October of 2016, it relocated to its current venue on Fumin Lu, right in the heart of Shanghai with ample space both inside and out.
Funkadeli在義大利傳統與現代之間找到了多彩的平衡，自2013年永康路店首次開業以來，它的存在一直令上海味蕾為之撼動。2016年10月，店址遷至位於的富民路上，新店內部與外部都有著充裕的空間。
FUNKADELI will offer 3 Coupons of the value of 50 RMB each.
FUNKADELI 免費提供三張價值150元代金券（原價是 50 元/個）
ELONY YOGA is a community aimed to balance people’s body and mind though inspiration, respect and mutual support.
We offer wide range of Yoga and Meditation classes to take you into the present moment, the only place where life exists.
ELONY YOGA是一個通過互相啟發、尊重和支持來達到身心平衡的社群。
我們提供各種各樣的瑜伽和冥想課程，帶你進入當下，因為當下即一切。
ELONY Yoga will offer 8 Free Yoga Sessions (original price 108 RMB each).
ELONY 免費提供8節免費瑜伽課（原價是 108 元/個）
Address: 291 Fumin Rd., 2nd floor
地址：富民路291號2樓
Subway: Jing'an Temple Line 2/7, exit 8
地鐵：靜安寺2/7號線 8號出口
The latest concept from Funka Group, Italo is a casual chic Italian restaurant and cocktail lounge bar in the heart of Shanghai’s historic, tree-lined city center. Since opening in December 2019, the destination has served as the warm, stylish setting for many events and festivities.
With a menu created by the award-winning Chef Luigi Gonzo, Italo elevates the dining experience by combining traditional Italian fare with local ingredients. Complementing the food are original craft cocktails, natural and biodynamic wines. Come join us and experience the best of Italian dining at your next event!
Italo餐廳是Funka餐飲集團的最新理念，是一家休閒時尚的義大利餐廳和雞尾酒吧，位於歷史悠久、綠樹成蔭的上海市中心。自2019年12月開業以來，這裡已經成為許多時尚活動和慶祝活動的最佳場所。
餐廳的菜單由屢獲殊榮的義大利廚師Luigi Gonzo親自創建，Italo致力於提升用餐體驗，並融合傳統的義大利菜與當地的食材。同時還提供原始的工藝雞尾酒，自然和生物動力葡萄酒。加入我們，在您的下一個活動中體驗最美味的義大利美食吧!
ITALO will offer 2 special deals:
- 10% off ITALO Brunch Menu;
or
- 1 Main dish (healthy) + 1 juice/soft drink : 130 RMB.
ITALO 提供兩種優惠餐:
- 所有ITALO午餐打九折;
或者
- 1份健康主食和一杯果汁/軟飲料 : 130 元
NOT MEMBERS BOOKING
非會員預定
NOT MEMBERS 98RMB Yoga Session
非會員98元/節課
The Session includes 1 Prize
每節課均會贈送一個禮物
Scan the QRode for booking.
掃描二維碼預訂課程。
Click here and check out our Membership Packages & Benefits.
點擊這裡查看我們的會員套餐和福利
MEMBERS can use their Membership Package.
會員可以享用會員套餐價
The Session includes 1 Prize
每節課均會贈送一個禮物
Scan the QRode for booking.
掃描二維碼預訂課程。
ELONY YOGA is a community aimed to balance people’s body and mind though inspiration, respect and mutual support.
We offer wide range of Yoga and Meditation classes to take you into the present moment, the only place where life exists.
ELONY YOGA是一個通過互相啟發、尊重和支持來達到身心平衡的社群。
我們提供各種各樣的瑜伽和冥想課程，帶你進入當下，因為當下即一切。