大家好，歡迎來的餅哥英語的頻道，今天我們分享一個非常有用且地道的表達——抽筋， 這個短語的英文表達是：
charley horse 抽筋；肌肉痙攣
Ow! I just got a Charley Horse in my leg. It's so painful.
哎唷！我的腿抽筋了。真疼啊！
Don't touch me; I've got a Charley horse on the leg. Let me site down for a while.
別碰我，我大腿抽筋了。先讓我坐一會兒
Spending all day on my feet caused a charley horse in my leg that was so painful, I had to sit down for a while and rest.
整天站著導致我的腿部抽筋了，疼得我不得不坐下來休息一會兒。
Don't hike too far or you'll get a charley horse.
徒步別走太遠，否則你會抽筋。
After working in the garden I frequently get a bad charley horse.
在花園工作之後，我經常會有嚴重的抽筋。
Mama told me that whenever you get a Charley horse, you should get up and walk.
媽媽告訴我，腿抽筋時就該起來走一走。