你的人生每天是一個什麼狀態？你有沒有慢下來，安靜的觀察過？你的人生你滿意嗎？你敢改變嗎？你能！
以下是一段30分鐘英中文版本的肯定語言引導。每天聽兩遍。早上起來後聽一遍，感受你的一整天改變。晚上睡覺之前聽一遍，獲得平靜的睡眠，掌握你的夢境。
語言的力量超過我們目前很多人的想像力。意識到語言能改變生活，生活就會改善。
LISTEN EVERY DAY! "I AM" affirmations for Success
每天聽！成功的「我是」肯定。
視頻：流動大自然畫面+中英文語音
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英中文音頻：
I have all that I need in order to succeed 我擁有成功所需的一切
I am motivated我很有動力
I am powerful我很強大
My behavior is aligned with my balanced state of mind我的行為符合我的平衡心態
Everything that I do serves my goals without affecting others我所做的一切都是為了我的目標而不影響別人。
Each day I completely trust my intuition每天我都完全相信我的直覺
I am healthy我很健康
I am beautiful我很漂亮
I am wise我很智慧
I am made with the purpose of doing great things我的目的是做大事
I am a perfect partner for my perfect partner我是我完美伴侶的完美伴侶
I am a magnet attracting abundance in my life在我生活裡我是一個磁鐵吸引豐富
Fear is just a feeling恐懼只是一個感覺
I overcome it and I move forward我克服它，我前進
I am successful in any area of my life我在生活的任何方面都很成功
I am polite and respectful with any person that I meet我對我遇到的任何人都彬彬有禮
I am patient我很有耐心
I am the only one who can stop me我是唯一能阻止我的人
Everything is good right here right now現在一切都很好
I trust the universe that I am doing my best no matter the situation我相信宇宙，我正在盡我所能，不管情況如何
I am loyal我是忠誠的
I am at peace with myself我對自己心平氣和
I respect myself and everything that I do is meant to fulfill me我尊重自己，我所做的一切都是為了實現我
I am open-minded and I fully take advantage of all opportunities surrounding me我思想開放，充分利用了周圍的一切機會。
All my relationships have a purpose and they fulfill me我所有的關係都有一個目的，它們滿足了我
I choose to see all the opportunities surrounding me我選擇看到周圍的一切機會
Prosperity surrounds me繁榮昌盛圍繞著我
Prosperity fulfills me富足使我充實
Prosperity flows towards me and through me繁榮流向我，通過我
I am able to do amazing things我能做令人驚奇的事情
I am worthy我是值得的
I am balanced我很平衡
Everything that I need comes to me at the right moment我所需要的一切都是在適當的時候來到我身邊
I am powerful and present in my own life我是強大的，我在我的生命中存在
I am more than enough我過於足夠
I am full hearted我是全心全意
I am special我很特別
I cannot change another person我不能改變另一個人
I just let others be themselves and I simply and solely love myself我只是讓別人做自己，我只是單純的愛自己
I am at ease with the uncontrollable things happening in my life我對生活中發生的無法控制的事情感到自在
I am ready for any challenges我已經準備好迎接任何挑戰
I focus on the good in any given situation我專注於在任何特定情況下的善行
I am aware of my mistakes and I learned from them我知道我的錯誤，我從中學習
I make good decisions我做的決定是好的
I feel admiration for everything surrounding me我對周圍的一切感到欽佩
I am calm and relaxed in any circumstances我在任何情況下都很冷靜和放鬆
I am the creator of my own life我是我自己生命的創造者
I build its foundation, and I choose its content我建立它的基礎，我選擇它的內容
I am filled with energy and I exude happiness我充滿了活力，我散發著快樂
I am far superior to negative thoughts and low actions我比消極的思想和低級的行動要優越得多
I am blessed with infinite talents and I use them every single day我擁有無限的天賦，每一天都在使用它們
I peaceful detach myself from negative people我平靜地脫離消極的人
I am inspired with new and good ideas我的靈感來自新的好主意
I am content with all my accomplishments我對自己的成就感到滿意
I am brave and I am kind我勇敢善良
I am a positive person and my life is filled with prosperity我是一個積極的人，我的生活充滿了繁榮
I am admired and many people acknowledge my results我受到欽佩，許多人承認我的成就。
Compassion washes away my anger and replaces it with love慈悲衝淡了我的憤怒，用愛取代了我的憤怒
I am blessed with health and motivation我有幸擁有健康和動力
I am indestructible我是堅不可摧的
I radiate beauty charm and grace我散發著美麗的魅力和優雅
I am at peace with everything that happened, happens and will happen in my life我對生命中發生過的、在發生的和將要發生的一切感到平靜
I am a wonderful human being我是一個很棒的人
I am proud of everything that I have accomplished so far我為我迄今所取得的成就感到驕傲
I feel good in my own skin我在自己的皮膚裡感覺很好
All the universe’s beauty lies within me所有宇宙的美麗都在我心中
I trust myself to create an amazing life我相信自己能創造一個令人驚嘆的人生
I am ambitious我雄心勃勃
I am fearless and I take risks我無所畏懼，我承擔風險
I accept new experiences我接受新的經歷
I am curious我很好奇
I am a learner我是一個學習者
I am grateful for my life我很感激我的生命
I am always happy around other people我在別人身邊總是快樂的
I profoundly love myself我深深地愛著自己
I am able to achieve great things in my life我能在我的生活中實現偉大的事情
I am comfortable being alone in my own company我一個人在自己的陪伴中很舒服
My inner voice is always positive in any given situation在任何情況下，我內心的聲音總是積極的
I can do everything I set my mind to我可以做我想做的每一件事
I completely trust myself我完全相信自己
I am positive我很肯定
I can easily say no when I need it當我需要的時候，我可以很容易地說不
I am productive我很有效率
I am in control of every aspect in my life我控制著我生活中的每一個方面
I am a hard worker我是個勤勞的人
I find it easy to constantly work and to be productive我發現不斷地工作和提高效率是很容易的
I am effective in my work我的工作很有效率
I am productive, motivated and extremely hardworking我很有效率，有上進心，而且非常勤奮
I create my own success我創造我自己的成功
I attract abundance into my life我吸引富有到我的生活裡
I always follow through on all my plans我總執行我所有的計劃
I am worthy of abundance in everything that I do我所做的每一件事都是值得富有的
I wisely react to any challenge coming in my way我對任何阻礙我的挑戰都會做出明智的反應
I believe in the power of positive thinking我相信積極思考的力量
I am a creator我是一個創造者
I am important我很重要
I am respected我很受尊敬
I am filled with energy and determination我充滿了活力和決心
I am aware of my value and I never let others bring me down我知道我的價值，我從不讓別人把我打倒
I can do everything I want我可以做任何我想做的事
I am successful in all my actions我的一切行動都很成功
I am free to be myself我自由的做我自己
I am worthy to be loved and respected by a wonderful partner我值得一個很好的伴侶的愛和尊重
I attract long lasting friendships into my life我把長久的友誼吸引到我的生活中
My mind can make wishes come true我的心能使願望成真
I am humble and always ready to learn我很謙虛，隨時準備學習
I forgive myself for any mistakes that I made我原諒自己犯的任何錯誤
I react with love in any given situation在任何情況下我都會用愛去反應
I am in control with everything that I think and do我控制著我所想做的一切
I face any challenge with courage我勇敢地面對任何挑戰
I am focused on the present我專注於現在
I am loved我被愛著
My life is abundant in wealth health and happiness我的生活具有豐富的財富健康和幸福
I accept everyone around me我接受身邊的每個人
I am a miracle我是個奇蹟
I am powerful我很強大
I am limitless我是無限的
I am lovingly taking care of my temple which is my body我愛照顧我的廟宇，我的身體
Happiness is present in every thought that I have幸福存在於我所有的思想中
Each day is a gift and I gratefully accept it每一天都是一份禮物，我感激地接受它
I am free to live in the present and to build a bright future我可以自由地活在當下，建設一個光明的未來
I enjoy every process towards making my dreams come true我享受每一個使我的夢想成真的過程
I am kind and courageous我是善良又勇敢
I heal myself from any frustration and anxiety我治癒自己的任何挫折和焦慮
I am safe我很安全
The past is gone and I only focus on the present過去已經過去，我只關注現在
My personality exudes confidence我的個性流露出自信
I am bold and outgoing我是個大膽外向的人
I am well groomed healthy and full of confidence我很健康，充滿信心
My outer self is matched by my inner well-being我的外在自我與我內心的幸福相匹配
I have integrity我很正直
I am totally reliable我完全可靠
I do what I say我照我說的做
I am surrounded by people who encourage and support healthy choices我周圍的人鼓勵和支持健康的選擇
I am in harmony with the night and the sleep that will come with it我與夜晚和與它一起的睡眠是和諧的
I am safe, calm and peaceful我是安全的，平靜的，和諧的
All my deeds and thoughts are filled with love and kindness我所有的行為和思想都充滿了愛和善良
I am organized and disciplined我有組織，有紀律
I am aware of everything happening around me我知道周圍發生的一切
I bravely enter this world filled with infinite possibilities and happiness我勇敢地進入這個充滿無限可能性和幸福的世界
I am constantly learning我在不斷學習
Wealth constantly come into my life財富不斷進入我的生活
I let go of poverty thinking and I embrace the abundance thinking我放棄了貧窮的思考，擁抱了豐富的思想
I am worthy我是值得的
I am receptive to all the wealth life has to offer我樂於接受生活所能提供的一切財富
I am the master of my existence我是我存在的主宰
I am at peace with everything I do我對我所做的每件事都很平靜
I am able to handle massive success with grace我能用優雅來處理巨大的成功
I am a strong magnet to abundance and happiness我對富足和幸福有很強的吸引力
I am extremely wealthy我非常富有
I pursue all of my dreams我追求我所有的夢想
I am deeply grateful for the wealth that keeps coming into my life我對不斷湧入我生活的財富深表感激
There are no limits to the amount of wealth I can own我能擁有的財富是無限的
I become better and better with each day每一天我都變得越來越好
I have the power to reach all of my goals我有能力達到我所有的目標
I am kind loving and caring for those surrounding me我善良有愛的照顧我周圍的人
I am calm我很平靜
I have faith in my potential我相信我的潛力
I am a true friend我是一個真正的朋友
I am worthy of health positive energy and calm我值得健康、積極的精力和冷靜
My world is filled with beauty and wealth我的世界充滿了美麗和財富
I am an amazing human being我是一個了不起的人
I am a positive person with positive feelings for myself and for others我是一個積極的人，對自己和他人都有積極的感覺
I am vibrating with energy and love我散發著能量和愛的振動
I have the power to create a beautiful life我有能力創造美好的生活
I am a wonderful being and I choose to love and respect myself我是一個偉大的存在，我選擇愛和尊重自己
I learn from everything happening in my life我從生活中的每一件事中學習
I am aware that mistakes are lessons and I learn from each one我知道錯誤是教訓，我從每一個錯誤中學習
I am determined to put in all my efforts towards reaching my aims我決心盡一切努力達到我的目標
I love and accept each thought and feeling我愛並接受每一種想法和感覺
I reach out to everybody with love and I know that in exchange I will receive the same我用愛與每個人接觸，我知道在交換中我也會得到同樣的愛
I am loved and I am at peace with everything surrounding me我被愛著，我對周圍的一切都很平靜
I am a creator of peace in my heart and in my soul在我的內心和靈魂中，我是和平的創造者
I choose to free myself from all fears and destructive doubts我選擇從所有恐懼和毀滅性的懷疑中解脫出來
I am at peace with myself and all the people surrounding me我對自己和周圍的人都很平靜
I am opened to love and happiness我對愛和幸福敞開心扉
I overcome any obstacle with ease and awareness我輕而易舉地克服了任何障礙
My life becomes greater and grater with each day that passes每一天的流逝讓我的生活變得越來越偉大
I love and I respect my body我愛，尊重我的身體
I am worthy of everything that is good我無愧於一切美好的事物
I am a force of creation我是創造的力量
I am a unique blend of love and power我是愛與力量的一個獨特混合體
I am healthy and energized我身體健康，精力充沛
The universe loves me supports me and brings only positive experiences into my life宇宙愛我，支持我，只給我帶來積極的經歷
I am encouraged of any success that I achieve我對我取得的任何成功都感到鼓舞
I am constantly learning from my mistakes我不斷地從錯誤中學習
Everything that I need comes to me effortlessly at the right time and moment我所需要的一切都在適當的時間和時刻毫不費力地來到我身邊
I am happy with my age我對自己的年齡很滿意
I am enough for the moment I am in right now在我當下我已足夠
All my relationships are in harmony as my whole life is filled with appreciation and gratitude我所有的關係都是和諧的，因為我的一生充滿了感激和感恩
I am beautiful on both the inside and the outside我內外都很美
I am aware of my faults and I choose to accept myself exactly as I am我意識到我的缺點，我選擇接受我自己
I focus only on my life and I let others live theirs我只關注我的生活，我讓別人生活在他們的生活中
I am talented and special我很有天賦，很特別
I am positive in everything that I do我對我所做的每件事都是積極的
I accept my uniqueness我接受我的獨特性
There is no competition because we are all different and this is how it should be沒有競爭，因為我們都是不同的，這就是理所當然
I am a special person我是一個特別的人
I love myself我愛我自己
Everything is well in my life我的生活中一切都很好
Everything that happens in my life will only show beauty and goodness我生命中發生的每一件事都只會顯示出美麗和善良
I am safe我很安全
I am a wonderful and beautiful person我是一個很棒很美麗的人
I love everything I see in me我愛我所看到的一切
The past is gone過去已經過去
I stay in the present and I fully enjoy every moment我停留在現在，我充分享受每一刻
I am the creator of my own reality我是我自己現實的創造者
I am completely opened to any change in my life我對生活中的任何變化都是完全開放的
I am love light and happiness我是愛，光和幸福
My future is bright我的未來是光明的
I take care of everything that I own my mind my body my spirit and my feelings我照顧我擁有的一切，我的思想，我的身體，我的精神和我的感情
Health vitality and happiness are constantly surrounding me健康，活力和幸福總是圍繞著我
I am completely aware of my feelings no matter the circumstances不管情況如何，我完全知道我的感受
I deserve to be loved我值得被愛
I deserve to be respected我值得尊敬
I deserve to live a happy life我值得過上幸福的生活
I am worthy我是值得的
I am beautiful and everybody loves and respects me我是美麗的，每個人都愛我，尊重我
I trust my inner wisdom我相信我內心的智慧
I trust my instincts我相信我的直覺
I am safe我很安全
I am fully and completely loved by those surrounding me我完全被周圍的人所愛
Loving people are present in my life and they fill me up with balance harmony and optimism有愛心的人存在於我的生活中，他們讓我充滿了平衡、和諧和樂觀
I am marvelous我妙極了
I am gracious我很仁慈
I am elegant我很優雅
I am charming我很迷人
I have a grateful heart that keeps attracting all the things that I deeply desire我有一顆感恩的心，它能吸引我所渴望的一切
The world is a wonderful place to be in and I enjoy my enthusiastic journey on this planet這個世界是一個美好的地方，我享受著我在這個星球上的熱情之旅
I am surrounded by love and joy everywhere I go無論我走到哪裡，我都被愛和歡樂包圍著
I am a creative and an innovative human being我是一個有創造力和有創新精神的人
I am happy with this process of reaching my goals我對實現我的目標的過程感到高興
I am patient in every activity that I have我對我所做的每一件事都很有耐心
My body is healthy我的身體很健康
My mind is brilliant我的頭腦是輝煌的
My soul is at peace我的靈魂是平靜的
I am brimming with energy and overflowing with joy我充滿了活力，充滿了喜悅
I am talented and I use this gift every single day我很有天賦，我每天都會用這份禮物
I forgive those who have hurt me and I peacefully detached from them我原諒那些傷害過我的人，我也和他們和平分離
I am a loving human being我是一個愛的人
I am guided in everything I do by courage love and kindness我所做的每一件事都是由勇氣、愛心和善良引導的
I am brave我很勇敢
Creative energy surges through me and heads me to new and brilliant ideas創造性的能量通過我湧來，讓我有了新的輝煌的想法
I am happy with my own accomplishments and with the blessings I have been given我為我自己的成就和我所得到的祝福而感到高興
I have an infinite potential to succeed in my life在我的生活中，我有著無限的成功潛力
I am courages and I stand up for myself我是勇敢的，我為自己挺身而出
My thoughts are filled with positivity and my life is plentiful with prosperity我的思想充滿了積極性，我的生活充滿了繁榮
I am aware of my habits and I constantly improve them我知道我的習慣，我不斷地改進它們
I am admired我很佩服
Many people look up to me and acknowledge my worth許多人仰慕我，承認我的價值
I am blessed with an incredible family and wonderful friends我有一個令人難以置信的家庭和很好的朋友
I acknowledge my own self-worth我承認自己的自我價值
Everything that is happening now in my life is happening for my ultimate good我生命中正在發生的一切都是為了我最終的好
I am a powerhouse我是一個強者
I am indestructible我是堅不可摧的
I am confident that every bad thing will pass and will leave me with a valuable lesson我相信每件壞事都會過去，給我留下寶貴的教訓
My future is an ideal projection of what I envision now我的未來是對我現在所設想的理想的投射
I am supported by the universe and I am making my dreams come true我得到了宇宙的支持，我使我的夢想成真
I am a peaceful and calm being我是一個平靜和冷靜的人
I am conquering my illness我正在戰勝我的疾病
My obstacles are moving out of my way我的障礙正在離開我的道路
My path is carved towards greatness我的道路被雕刻成偉大
I am powerful and heart and I have clarity in my mind我是強大的，我的心和我的頭腦清晰
My fears of tomorrow are simply melting away我對明天的恐懼正在消失
I am at peace with everything and everyone coming into my life我與一切和每個進入我的生活人是和平的
My nature is divine我的本性是神聖的
I am a spiritual being我是一個精神的存在
My life is just beginning我的生活才剛剛開始
Life loves me生命愛我
I am excellent in everything that I do我所做的每件事都很出色
I use my full potential and I attract only good results我使用我的全部潛力，我只吸引好的結果
My thoughts are only thoughts and thoughts can be changed我的思想只是思想，思想是可以改變的
My mind is filled with positive thoughts and these thoughts are the ones creating my future我的腦子裡充滿了積極的想法，這些想法就是創造我未來的思想
I am in the process of positive change我正處在一個積極變化的過程中
I am comfortable looking in the mirror saying: 「I love you, I really love you!」我很舒服的看著鏡子裡說：「我愛你，我真的愛你！」
I forgive myself and set myself free我原諒自己，釋放自己
As I say 「yes」 to life當我對生活說「是」
Life says yes to me生活對我說是
I am able to go beyond my fears and limitations我能超越我的恐懼和局限
I am divinely guided and protected at all times我在任何時候都神聖的被引導和保護
I claim my power and move beyond all limitations我要求自己的力量，超越所有的限制
I trust the process of life我相信生命的過程
I am deeply fulfilled by all that I do我對我所做的一切都深感滿足
As I forgive myself it becomes easier to forgive others當我原諒自己時，原諒別人會變得更容易
I am wiling to let go我願意放手
Deep at the center of my being is an infinite well of love在我生命的中心深處是無限的愛
I prosper wherever I turn無論我到哪裡，我都會繁榮
I am a miracle and my life is the same我是一個奇蹟，我的生活是一樣的
Whatever I need to know is revealed to me at exactly the right time我需要知道的一切都是在正確的時間透露給我的
I am loved我被愛著
I am at peace我心平氣和
I am happy and healthy我快樂健康
My body is in alignment with what I feel and think我的身體與我的感覺和思想是一致的
I am an inspiration for others我是別人的靈感
I work hard and I focus on what I have to do我努力工作，專注於我必須做的事情
My day begins and ends with gratitude我的日子以感激開始和結束
I am a good listener我是一個很好的傾聽者
People trust me人們相信我
I accept my past and I get over it我接受我的過去，然後我就會跨越它
Only good can come to me只有善良才能來到我身邊
I am beautiful and everybody loves me我是美麗的，每個人都愛我
Everyone I encounter today has my best interest at heart我今天遇到的每個人的心裡都具備我最感興趣的
I am surrounded by wonderful people我被美妙的人包圍著
I love my friends我愛我的朋友
I am balanced both mentally and physically我在精神上和身體上都是平衡的
I fill my mind only with positive thoughts我只會用積極的想法來填滿我的頭腦
I am healthy whole and complete我是健康，完全，完整的
I am at home in my body我家在身中
I devote a portion of my time to helping others我把一部分時間用來幫助別人
It is good for my own health這對我的健康有好處
I am greeted by love wherever I go無論我走到哪裡，我都會受到愛的歡迎
Wellness is the natural state of my body健康是我身體的自然狀態
I am in perfect health我有完美的健康
I am pain-free and totally in sync with life我沒有痛苦，完全與生活同步
I am very thankful for all the love in my life我非常感謝我生命中所有的愛
I find it everywhere我發現它無處不在
I know that old negative patterns no longer limit me我知道舊的消極模式不再限制我
I let them go with ease我輕鬆地讓他們走了
I am perfect just the way I am我是完美的，就像我一樣
I am whole and complete我是完全完整的
I trust my intuition我相信我的直覺
I always listen to my body我總聽我的身體
I am willing to ask for help when I need it當我需要幫助時，我願意尋求幫助
I forgive myself for not being perfect我原諒自己不夠完美
I honor who I am我尊敬我自己
I am involved only in healthy relationships我只參與健康的人際關係
I am always treated well我總是被善待
I do not have to prove myself to anyone我不需要向任何人證明自己
I come from the loving space of my heart and I know that love opens all doors我來自我內心的愛的空間，我知道愛打開了所有的門
I am in harmony with nature我與大自然和諧相處
I welcome new ideas我歡迎新的想法
No person no place or thing can irritate or annoy me沒有任何人，地方，或事物能激怒或煩擾我
I choose to be at peace我選擇心平氣和
I am safe in the universe and life loves and supports me我在宇宙中是安全的，生命愛我，支持我
I experience love wherever I go無論我走到哪裡，我都會感受到愛
I am willing to change我願意改變
I am cleaned by negative thoughts or bad habits我被消極的想法或壞習慣所淨化
I choose to see clearly with the eyes of love我選擇用愛的眼光去看清楚
I cross all bridges with joy and ease我快樂而安逸地跨過所有的橋梁
I release all drama from my life我從我的生活中釋放所有的戲劇性事件
I am in complete harmony with myself我與自己完全和諧
I accept my wrongs and I learn from them我接受我的錯誤並從中吸取教訓
I balance life between work rest and play我平衡生活之間的工作，休息，和玩
I am brave我很勇敢
I face fear with power and kindness我用力量和善良面對恐懼
I am in charge我主管
I now take my own power back我現在收回我自己的力量
My body appreciates how I take care of it我的身體感謝我如何照顧它
I spend time with positive energetic people我花時間和積極有活力的人在一起
I am peaceful inside and I share it with others我內心是平靜的，我和別人分享它
I am aware that every day is a sacred gift from life我知道，每一天都是生命的神聖禮物
I live fully and I enjoy every moment我活得充實，享受每一刻
I am brave enough to live my dreams我有足夠的勇氣去實現我的夢想
I release all negative thoughts of the past and all worries about the future我釋放所有對過去的消極想法和對未來的所有擔憂
I forgive everyone in my past for all perceived wrongs我原諒我過去的每個人帶來的所謂的錯誤
I release them with love我用愛釋放他們
I only speak positively about those in my world我只積極的說起在我世界裡的人
Negativity is a stranger to my life消極是我生命中的一個陌生人
I act as if I already have what I want我表現得好像我已經擁有了我想要的
It is an excellent way to attract happiness in my life這是一個很好的方式來吸引我生活的幸福
I am providing for my body with only healthy foods我只為我的身體提供健康的食物
My body is my shield我的身體是我的盾牌
My life gets better all the time我的生活每時每刻都在變好
I am confident and I speak my mind我很自信，我會說出我的想法
I live in the paradise of my own creation我生活在我自己創造的天堂裡
Perfect health is my divine right and I claim it now完美的健康是我神聖的權利，我現在要求它
I release all criticism我釋放所有的批評
I am on an ever changing journey我在一個千變萬化的旅途中
I am grateful for my healthy body我很感激我健康的身體
I love life我愛生活
I am loved我被愛著
Love flows through my entire body and it releases any disease affecting it愛流經我的全身，它釋放任何影響它的疾病
My income is constantly increasing我的收入在不斷增加
My healing is already in process我的治療已經在進行中了
I am constantly willing to learn我總是願意學習
There is always room for more總是有更多的空間
I now live in limitless love light and joy我現在生活在無限的愛，光明和歡樂中
I become more lovable every day我每天變得更加可愛
It is now safe for me to release all of my childhood traumas and move into love現在我可以安全的釋放我所有的童年創傷並進入愛
I deserve all that is good我值得得到所有的好
I am constantly discovering new ways to improve my health我不斷地發現新的方法來改善我的健康
Love is my golden unwritten rule愛是我的金色不成文法則
I am becoming better and better every day我每天都變得越來越好
I am at peace我心平氣和
I am in love with all that I am and I accept that which I cannot control我愛我所有的一切，我接受我無法控制的一切
I have the perfect living space我有完美的生活空間
I have compassion for all我同情所有
I am confident that the universe shows me everyday towards where I need to move我相信，宇宙每天向我展示給我需要去的地方
I love my family members just as they are and I don’t try to change anyone我愛我的家人，無論他們是什麼樣，我不想改變任何人
I am loved and prosperous every single day我每一天都繁榮和被愛著
I love and approve of myself我喜歡並贊同我自己
I am love我是愛
I am purpose我是決意
I was made with divine intention我是出於神聖的旨意
I don’t sweat the small stuff我不為小事操心
I am adventurous
我愛冒險
I overcome fears by following my dreams我通過追隨我的夢想來克服恐懼
I feed my spirit我餵養我的靈魂
I train my body我訓練我的身體
I focus my mind我集中我的精神
It is my time這是我的時間
I am in charge of how I feel and I always choose happiness我負責我的感受，我總是選擇幸福
I am my own superhero我是我自己的超級英雄
I will not compare myself to others我不會把自己和別人比較
I am choosing and not waiting to be chosen我選擇而不是等待被選擇
I have the power to create change我有能力創造改變
I let go of all that no longer serves me我放下不再為我服務的一切
I refuse to give up because I have not tried all possible ways
我拒絕放棄，因為我沒有嘗試所有可能的方法
I deserve the best and I accept the best now我應該得到最好的，現在我接受最好的
My presence is my power我的存在就是我的力量
I am loyal to everything I am going to do我忠於我要做的每一件事
My actions are in complete alignment with what I say我的行為與我所說的完全一致
I take pleasure in my own solitude我享受我自己的獨處
I am too big of a gift in this world to feel sorry for myself在這個世界上，我是一份巨大的禮物，我不會為自己感到遺憾
I focus on breathing and grounding myself我專注於呼吸和安住自己
I am safe and sound我安然無恙
I follow my heart and my intuition我跟隨我的心和我的直覺
I make the right choices every time我每次都做出正確的選擇
I draw from my inner strength and light我從內心的力量和光明中汲取
I trust myself我相信自己
I am a unique child of this world我是這個世界的一個獨一無二的孩子
I am as special as anybody else living on this planet我和這個星球上的其他人一樣特別
I matter and what I have to offer this world also matters我很重要，我能給這個世界帶來的也很重要
I am well educated我受過良好的教育
I do everything I can to touch my dreams as long as I don’t hurt those surrounding me我盡我所能去觸摸我的夢想，只要我不傷害我周圍的人
I breathe in calmness and breathe out nervousness我吸進來的是平靜，呼出去的是緊張
I am patient我很有耐心
Every situation works out for my highest good每一種情況都符合我的最高利益
Wonderful things unfold before me美好的事物展現在我面前
I forgive myself for all the mistakes I have made我原諒自己犯的所有錯誤
I let go of my anger so I can see clearly我放下我的憤怒，這樣我就能清楚地看
I am fair我很公平
I accept responsibility if my bad reactions hurt people around me如果我的不良反應傷害了周圍的人，我會承擔責任
I am intelligent我很聰明
I replace my anger with understanding and compassion我用理解和同情取代我的憤怒
I offer an apology to those affected by my anger我向那些被我憤怒的人道歉
I may not understand the good in this situation but it is there我可能不理解這種情況的好處，但它是存在的
I am optimistic我很樂觀
I choose to see the good and the positive in every situation我選擇在每一種情況下看到好的和積極的
I am humble我很謙虛
I kindly ask for help and guidance if I cannot see a better way如果我找不到更好的方法，我會善意的尋找幫助和指導
I am a fighter我是個鬥士
I refuse to give up because I know that I have the tools to succeed我拒絕放棄，因為我知道我有成功的工具
這篇文章存在的意義是為了所有人能活出屬於自己最完整的人生。願意參與這個集體意識活動的朋友們記住每天聽兩遍，然後在留言裡寫下經過聽這段肯定語言的引導之後感受到的生活改善。因此讓更多人感受到不斷增長的人類自信。讓我們走向一個更平靜，和諧，美好的每一天。