五應:應五行、應五臟、應五色、應五味、應五經
Five should: five elements, five internal organs, five colors, five flavors, five meridians
古人云「茶中直五行,養生有講究。」只要了解自身的身體情況,選擇適合自己夥用的茶品,使茶與五行、五色、五臟、五味五經相對應,使五行相和諧,我們才能達到養生的目的。這就需要我們在選擇養生所飲的茶品時要做到上述「五應」。
The ancients said, "there are five straight lines of tea, and you pay attention to your health." As long as we know their own physical situation, choose the tea products suitable for our own use, make tea correspond to the five elements, five colors, five internal organs, five flavors and five meridians, so that the five elements are harmonious, we can achieve the purpose of health maintenance. This requires us to choose the tea products for health care to achieve the above "five should."
五行即是我們平時經常提到的金木水火土。它最早出自於《尚書》,是-種整體的物質觀。五行學說認為五行是構成萬物的基礎,只有它們相互聯繫在-起,世間萬物才能欣欣向榮。後來,我國古代中醫的重要典籍《黃帝內經》將「五行」引人了中醫。《黃帝內經》認為:五行和臟腑是相配屬的,即五行與五臟是一一對應的。 而茶有改善五臟功能、預防臟腑器官疾病的功效,所以,在選擇用於養生的茶品之時,也需要與五行、五臟一一對應。
The five elements are the golden wood water and fire soil that we often mention. It originated from Shangshu and is a kind of material view as a whole. The theory of the five elements holds that the five elements are the basis of all things, and only if they are related to each other, can all things in the world flourish. Later, Huangdi Neijing, an important book of traditional Chinese medicine in ancient China, introduced the "five elements" to traditional Chinese medicine (TCM). The Huangdi Internal Classic holds that the five elements and the Zang-fu organs match each other, that is, the five elements correspond to the five Zang organs one by one. Tea has the effect of improving the function of the five Zang organs and preventing the diseases of the viscera organs. Therefore, when choosing the tea products for health maintenance, it is also necessary to correspond to the five elements and the five Zang organs one by one.
另外,在傳統中醫的理論中,五行與五色、五味與臟腑、臟腑與五經之間也是相互配屬的。如此,五行、五色、五味、五臟與五經之間便形成了一個相互關聯的脈絡。隨著五行相生相剋關係的不斷變化,與五行直接相關的臟腑器官、經絡、味道與顏色也會發生相應的變化。這樣,若是不能選擇合適的健康茶飲,整個人就會陷人一種養生不成而適得其反的情形當中。要想避免這種情況出現,我們就需要在選擇茶飲之時,通盤考慮茶品與五行、五臟、五色、五味、五經之間的對應關係。
In addition, in the theory of traditional Chinese medicine, the five elements and five colors, the five flavors and the Zang-fu organs, the Zang-fu organs and the five meridians also belong to each other. In this way, the five elements, five colors, five flavors, the five Zang organs and the five Sutras form an interrelated context. With the continuous change of the relationship between the five elements, the viscera organs, meridians, taste and color directly related to the five elements will also change accordingly. In this way, if you can not choose the right healthy tea, the whole person will be trapped in a health failure and counterproductive situation. In order to avoid this situation, we need to consider the corresponding relationship between tea products and five elements, five organs, five colors, five flavors and five meridians when we choose tea.